Making homemade fish sticks (or fish fingers as they’re sometimes called) in the oven has been on my list of healthy recipe make-overs to develop…Read More
Tag: laugh
Strengthen Your Pelvic Floor Without Kegels
I’m going to tell you something a liiittle controversial, but I’m going to speak up because it needs to be talked about in women’s health. >>Kegels are not an effective way to strengthen your pelvic floor.<< Now, I know that that’s a different take than what you’ve been taught in the past, so let me explain. From what I’ve learned…
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What Peeing Your Pants Is Telling Your Body
Wanna know why peeing your pants should not be considered normal? *Silly question, I get it.* The answer? There is something you can do to heal it. It’s really common for women to experience incontinence (peeing your pants) after they’ve had a baby, YEARS after they’ve had a baby, or even if they’ve NEVER had a baby. So, let’s talk about…
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5-Year-Old With Cancer Crafts An Obituary That'll Make You Laugh And Cry
A 5-year-old Iowa boy lost a battle with cancer last week, but he’s winning hearts around the world thanks to a memorable sendoff. As he battled a rare form of cancer called alveolar fusion negative rhabdomyosarcoma, Garrett Michael Matthias, a.k.a. “The Great Garrett Underpants,” composed his own obituary that’s as poignant as it is funny. There are […]