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Food & Nutrition

Easy Watermelon Sorbet {No Churn}

July 4, 2022adminComment(0)

watermelon sorbet being scooped out of a panThis easy 3-ingredient Watermelon Sorbet is a cool and refreshing, low-calorie dessert for summer. It only takes a few minutes of hands-on time because it…Read More

Food & Nutrition

Peach Barbecue Sauce

June 29, 2022adminComment(0)

peach barbecue sauce with chipotle and maple syrupThis peach barbecue sauce is sweet, tangy, and spicy. It has it all! You can brush it over BBQ chicken in the last few minutes…Read More

Food & Nutrition

Easy Grilled Broccoli in Foil

June 27, 2022adminComment(0)

broccoli in foil packetIf you’re wondering if you can grill broccoli, then I am here to tell you that you most certainly can. I have all the details…Read More

Food & Nutrition

Simple Corn Succotash

June 24, 2022adminComment(0)

simple corn succotash made with bell pepper and edamameThis simple Corn Succotash is made with fresh sweet corn, cut off the cob, and frozen lima beans or edamame. This veggie and bean sauté…Read More

Food & Nutrition

Grilled Ground Turkey Kofta Kebabs

June 20, 2022adminComment(0)

grilled ground turkey kofta kebabs in a pita pocket with tzatziki sauce and garnishMade with fragrant spices and lean ground turkey, these Middle Eastern-inspired Turkey Kofta Kebabs are a delicious way to grill dinner this summer. In just…Read More

Food & Nutrition

15 Minute Blackened Cod Fish

June 17, 2022adminComment(0)

blackened cod fish fillet served on a white plate over a bed of rice and summer succotashThis new 15 Minute Blackened Cod Fish recipe is going to become a staple in your weeknight dinner rotation. It’s a super-fast recipe that packs…Read More

Food & Nutrition

Healthy Cobb Salad

June 13, 2022adminComment(0)

cobb from overheadThis hunger-busting Cobb Salad is bursting with fresh vegetables and protein-rich chicken, hard-boiled eggs, creamy avocado and smoky crumbled bacon. It is topped off with…Read More

Food & Nutrition

Strawberry Peanut Butter Smoothie

June 10, 2022adminComment(0)

pouring smoothie out of a blender into a glass with strawberries and peanut butterThis 5-minute recipe for Strawberry Peanut Butter Smoothie needs to be a part of your healthy breakfast routine. It packs 21 grams of protein, two…Read More

Food & Nutrition

Simple Strawberry Coulis

June 8, 2022adminComment(0)

pouring sauce over icecreamThis Simple Strawberry Coulis recipe is the easiest way to make homemade strawberry sauce. It’s one I return to every strawberry season to preserve fresh…Read More

Food & Nutrition

Grilled Lemon Rosemary Pork Chops with Arugula Salad

June 3, 2022adminComment(0)

a platter of pork chops with arugula salad from overhead on a table with a large serving forkToday I have a grilled pork chop recipe with lemon, garlic and rosemary. I served them with a simple arugula salad with Pecorino cheese and…Read More

Food & Nutrition

Grilled Greek Boneless Chicken Thighs

May 30, 2022adminComment(0)

a grilled chicken thigh on a plate with orzo saladThese juicy Grilled Greek Chicken Thighs are summertime grilling perfection! The boneless thighs are marinated in easy garlic, lemon and herb marinade which gives them…Read More

Food & Nutrition

Arnold Palmer Bourbon Cocktail

May 27, 2022adminComment(0)

short rocks glass filled with an amber-hued cocktail and lemon wheelThis Arnold Palmer Bourbon Cocktail spikes the classic drink to create the most refreshing summer sipper. Not too sweet and not too boozy, this is…Read More

Food & Nutrition

Red, White and Blue Potato Salad (with Horseradish and Bacon)

May 25, 2022adminComment(0)

side view of the potato salad close-upThis potato salad is made with red, white and blue potatoes, creamy greek yogurt and horseradish dressing and crunchy red bell peppers and crumbled bacon….Read More

Food & Nutrition

Macaroni Salad with Cheddar Cheese

May 23, 2022adminComment(0)

Healthy greek yogurt garden macaroni salad with cheddar. This healthy take on macaroni pasta salad with cheese has loads of garden fresh vegetables in it and Vermont sharp cheddar. Bring it to your next potluck and watch it disappear in a flash plus you'll save more than 100 calories per serving!This Healthy Macaroni Salad is made with Greek Yogurt and only a little mayonnaise for classic macaroni salad taste! It has additional fresh veggies (carrots,…Read More

Food & Nutrition

Rhubarb Compote

May 21, 2022adminComment(0)

a glass with yogurt topped with compote with a spoon in itIf you have fresh rhubarb, then the simplest (and arguably most delicious way) to enjoy it is to make it into rhubarb compote. Compote is…Read More

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