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You rely exclusively on cardio ZephyrMedia/Shutterstock While cardio is a great habit to get into, strength training is what will tone your muscles and help you burn calories even when you’re not working out. It’s especially important for adults: One Abbott-AARP survey found that many Americans ages 50 and up lack adequate strength. “While many […]
How To Get A Blush Bomb Makeup Look – Health Top Navigation Close Explore Health Profile Menu Follow us this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! (Why?) Beauty – Health.com
This Cleopatra-Inspired Makeup Is a Look Fit For a Queen – Health Top Navigation Close Explore Health Profile Menu Follow us this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! (Why?) Beauty – Health.com
Istockphoto Sweaty yoga hair, blotchy gym skin, no thanks! Olympic swimmer and LensCrafters lifestyle expert, Natalie Coughlin, shares her secrets to looking great after a workout. Avoid caking on makeupI love BB Cream! It’s an all-in-one tinted facial cream that conceals, corrects, and protects (it has SPF built in) skin. Rub it in like regular […]
Tonight, our eyes are on the 2018 Golden Globes: a celebration of the finest moments (and participants) in American film and television. Many stars, including Tracee Ellis Ross and #MeToo movement creator Tarana Burke, are wearing all black to honor victims of sexual abuse in Hollywood. One of the celebrities who’s using style to raise awareness […]
Wear sunscreen Artie Medvedev/Shutterstock It’s never too late to protect your skin with sunscreen, according to Eugene Elliot, MD, a cosmetic and reconstructive surgeon at MemorialCare Orange Coast Medical Center in Fountain Valley, California. “You can’t change what you were dealt with genetically, but you can take control of other factors which help you stay […]
Drink more water fizkes/Shutterstock Our body is mostly water, and our skin is our body’s biggest organ—so we need to keep hydrated to avoid it looking dry and dull, and creating wrinkles. “The more hydrated you are, the more plump, subtle, and youthful your skin will appear,” says fitness and nutrition expert Erin Palinski-Wade, RD, […]
This Shimmery Purple and Teal Smokey Eye Is Your New Year’s Eve Look – Health Close Explore Health Profile Menu Follow us Let’s block ads! (Why?) Beauty – Health.com
Cancer screening programmes are to be reviewed following high-profile mistakes that have put thousands of patients in England at risk. NHS England has asked former government cancer tsar Sir Mike Richards to look at what changes are needed. Three national schemes cover breast, cervical and bowel cancers. On Wednesday, it emerged letters about the cervical […]
Reebok's list of ambassadors could double as a list of ideal dinner guests. In the past year, the brand has worked with Gal Gadot, Gigi Hadid, Ariana Grande, and Future, just to name a few. The latest addition to the squad is Cardi B, who announced her partnership with the brand this week. Aside from […]
Supreme Court Justice Ruth Bader Ginsburg has been hospitalized with three broken ribs. Ginsburg–all-around political (not to mention fitness) badass, if we may add–is said to have fallen in her office Wednesday evening. Although she was able to return home after her fall, nighttime discomfort sent 85-year-old Ginsburg to George Washington University Hospital Thursday morning, […]
There’s always a new skin trend popping up rumored to vanish wrinkles, smooth dimples and zap cellulite. But most turn out to be temporary tricks and, more often than not, too good to be true. Cue dry brushing—is it really worth the hype? Dry brushing, as the term suggests, quite literally entails brushing your bare […]
When it comes to anti-aging treatments, focus is usually centered on lines along the forehead and creases around the eyes. But the hands actually deserve just as much attention. That means those creams and serums can also do wonders for the skin on your fingers. And believe it or not, picking the right nail polish […]
Age in reverse The powers of a steady fitness routine are impressive: regular exercise can help you build stronger muscles, stave off chronic illnesses, and make your clothes fit a whole lot better. But there's another benefit of physical activity that deserves a shout-out: the way even moderate amounts seem to shave years off your […]
You wear clingy fabrics shop.nordstrom.com Cotton-jersey fabric may be comfortable, but the soft and stretchy fabric clings to the body in all the wrong places, says personal stylist Sharon Warten, revealing every unsightly lump and bulge. A more flattering option is double-knit fabric, which offers structure, softness, and a comfy bit of stretch. Buy now […]