Fitness

Does Fasted Cardio Maximize Fat Loss?

By Brad Schoenfeld, Ph.D., CSCS, FNSCA One of the most popular strategies for accelerating fat loss is to perform aerobic exercise after an overnight fast. The strategy, first popularized by Bill Phillips in his best-seller Body for Life, is based on acute research showing that low glycogen levels cause your body to shift substrate utilization […]

Beauty

Jessica Simpson Posts Cheeky Comment on Amy Schumer’s Photo of Comedian Celebrating Weight Loss

Jessica Simpson Posts Cheeky Comment on Amy Schumer’s Photo of Comedian Celebrating Weight Loss – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Jessica Simpson Posts Cheeky Comment on Amy Schumer’s Photo of Comedian Celebrating Weight Loss this link is to an external site that may or […]