Food & Nutrition

9 Low-Fat Holiday Desserts

All the things that make holiday desserts delicious—butter, cream, and milk chocolate—are also the ingredients that are high in artery-clogging saturated fat. Instead of completely passing up the dessert tray, bring these tempting but guilt-free desserts. Linzer Thumbprints Raspberry jam and toasted hazelnuts make this cookie recipe hard to resist, and for 87 calories, you […]

Food & Nutrition

Low-Fat Christmas Recipes

Christmas can be a time for excessiveness. However, you can enjoy a traditional Christmas feast—without the excessive calorie count—by using our five light but luscious recipes. Spiced Apple Cider Start your meal off with this spicy (and slightly spiked) cider. Brown sugar, cloves, and cinnamon add the classic holiday flavors, while keeping each cup under […]