Health

Menstrual Magic: Magnesium

Your period is a direct reflection of your overall health. So much so that menstruation is even considered by some health care providers to be a vital sign. Much like your blood pressure or pulse.  A common cause behind cramps and other uncomfortable periods is having a mineral deficiency, specifically magnesium.  Magnesium in The Body […]

Relationship

15 Magic Phrases to Make Anyone Trust You

Relationships Marissa LaliberteJun 18 Slip these words into your conversations to build trust between friends and coworkers. “Hi! You’re looking…” Mladen Mitrinovic/Shutterstock Don’t just give friends and coworkers an upnod or an insincere “How are you?” while you breeze past. Pause and take a moment to comment on their appearance, whether they look happy, sad, […]