Menstrual Magic: Magnesium

Your period is a direct reflection of your overall health. So much so that menstruation is even considered by some health care providers to be a vital sign. Much like your blood pressure or pulse.  A common cause behind cramps and other uncomfortable periods is having a mineral deficiency, specifically magnesium.  Magnesium in The Body […]


15 Magic Phrases to Make Anyone Trust You

Relationships Marissa LaliberteJun 18 Slip these words into your conversations to build trust between friends and coworkers. “Hi! You’re looking…” Mladen Mitrinovic/Shutterstock Don’t just give friends and coworkers an upnod or an insincere “How are you?” while you breeze past. Pause and take a moment to comment on their appearance, whether they look happy, sad, […]