This Easy Brown Rice Salad has fresh oranges, dried cranberries and toasted nuts. It is the perfect make-ahead side dish for Thanksgiving, Hanukkah, Christmas or…Read More
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Hermit Cookies
These delicious home-baked Hermit Cookies are soft and chewy, studded with raisins, and have a touch of spice and molasses to transport you to the…Read More
What Affects Tearing in Birth?
What Affects Tearing in Birth? I’ve talked about push prep (super in-depth in my KnockedUp Fitness Program) and how to prepare for an easier birth, but today I wanted to talk about what actually affects tearing in birth. There are 3 things I want to cover that I have found are really critical when it comes to having a positive…
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Thanksgiving Planner
When should I order my Thanksgiving turkey? What side dishes can be made ahead? Can my pies be made the day before? Here is my…Read More
Maple Apple Crisp
This healthy Maple Apple Crisp is the perfect dessert to bake this fall. It’s made with two varieties of apples to amp up the juicy…Read More
Turkey Meatloaf
Here’s a simple recipe for Turkey Meatloaf made with stealthy veggies mixed in for moisture and to make it more healthy, and it’s topped with…Read More
Roasted Eggplant and Zucchini
When eggplant and zucchini are in season, it’s time to bake up a batch of this Roasted Eggplant and Zucchini! It’s a simple, hands-off side…Read More
Healthy Yellow Summer Squash Casserole
This healthy yellow Summer Squash Casserole is an easy and delicious way to use up fresh yellow squash this summer! This side dish has tender…Read More
Watermelon Gin Fizz Cocktail
This Watermelon Gin Fizz Cocktail is a refreshing and summery take on the classic gin fizz cocktail. Made with a sweet-tart watermelon juice and a…Read More
Healthy Cobb Salad
This hunger-busting Cobb Salad is bursting with fresh vegetables and protein-rich chicken, hard-boiled eggs, creamy avocado and smoky crumbled bacon. It is topped off with…Read More
Simple Strawberry Coulis
This Simple Strawberry Coulis recipe is the easiest way to make homemade strawberry sauce. It’s one I return to every strawberry season to preserve fresh…Read More
Arnold Palmer Bourbon Cocktail
This Arnold Palmer Bourbon Cocktail spikes the classic drink to create the most refreshing summer sipper. Not too sweet and not too boozy, this is…Read More
Rhubarb Compote
If you have fresh rhubarb, then the simplest (and arguably most delicious way) to enjoy it is to make it into rhubarb compote. Compote is…Read More
Southwest Quinoa Salad with Black Beans, Mango and Avocado
This Southwest Quinoa Salad with black beans, mango and avocado is a delicious side salad for potlucks, parties and summertime picnics. The cumin, lime and…Read More
Light Creamy Italian Dressing
This light creamy Italian dressing is a great alternative to low-fat or light bottled salad dressing and much lower in calories than traditional Creamy Italian…Read More