Food & Nutrition

PSA: Healthy Eating Should Include Mental and Social Health, Too

A funny thing happens when you’re a dietitian. People get nervous about food when you’re around. When I say people, I’m not talking about my clients in one-on-one counseling sessions, where food is obviously a focus. I’m talking about encounters with friends, family, coworkers, acquaintances, and everyone else I’m not actually working with. Oftentimes I […]