Pregnancy

5 Tips for Staying Active During Pregnancy

Can I make a confession? I love inspiring women to stay active during pregnancy! >>Not only does staying active help you create a healthy lifestyle, but it also prepares you for birth and recovery postpartum.<< Now that I have been working with prenatal women for almost 20 years, I have a few tips that will set your movement practice up for…

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Top Stories

Theranos founder Elizabeth Holmes may seek ‘mental disease’ defense in trial, document shows

Theranos founder and former CEO Elizabeth Holmes Elizabeth Holmes, the founder and former CEO of defunct blood-testing company Theranos who will be tried in March on fraud charges, appears to be attempting to claim a mental health defect as part of her defense. A partially redacted, 11-page document filed in a San Jose, California, federal […]

Top Stories

Funding roundup: Mental health startup led by former Uber exec gets $100 million

Telehealth once again captured investors’ attention this week when Amwell raised a large funding round. The Boston-based company raised $ 194 million from previous investor Allianz X and drugmaker Takeda. Though Amwell had been talking to investors well before the Covid-19 pandemic started, the telehealth company and its competitors have seen a surge of visits […]

Fitness

Smoking & Your Mental Health

A general excuse given by women with mental health related problems like anxiety, depression, stress etc. is that they smoke to reduce their symptoms, for ‘self-medication’. Heavy smoking does not necessarily lead to fewer symptoms of mental health problems in the long term. Depression: Relationship with Smoking Women especially with depression have difficulty when they […]