These fluffy whole-wheat banana pancakes are a delicious and healthy way to use up your overripe bananas! Whip up these pancakes in just 20 minutes…Read More
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Cranberry Pesto Crostini with Chevre
Have you ever had Cranberry Pesto before? Served with crostini and chevre, it is a simple and flavorful appetizer perfect for Christmas, a cocktail party,…Read More
Whole Wheat French Toast
Making French toast with whole wheat bread is incredibly easy to make and requires only a few basic kitchen staples. Whole Wheat French Toast is…Read More
Red Clam Chowder {Manhattan Style}
This hearty, chunky tomato-based Red Clam Chowder recipe is loaded with fresh chopped clams, tender potatoes, fennel, and smoky bacon. Also known as Manhattan Clam…Read More
Crab Cakes (without Mayo)
These healthy crab cakes without mayo are perfect for a weeknight dinner, a succulent crab cake sandwich, or to fulfill that Maryland crab cake craving!…Read More
Creamy Dill Sauce For Salmon
Your tastebuds are about to be rocked by this bright and creamy Dill Sauce for Salmon. It takes less than 5 minutes to stir together…Read More
Healthy Hot Crab Dip
This spicy creamy Hot Crab Dip is a fantastic healthier appetizer to share for Thanksgiving, Christmas, New Year’s Eve or game day! It may be…Read More
Maple Apple Pie {Double Crust & Deep Dish}
This double-crust deep-dish maple apple pie is a classic fall dessert that is hard to beat. If you love homemade apple pie and you plan…Read More
Maple Bacon Roasted Brussels Sprouts
Promise me you will try these Brussels Sprouts roasted with Maple Syrup and Bacon as soon as possible. They are so good I can’t wait…Read More
Easy Brown Rice Salad with Cranberries and Orange
This Easy Brown Rice Salad has fresh oranges, dried cranberries and toasted nuts. It is the perfect make-ahead side dish for Thanksgiving, Hanukkah, Christmas or…Read More
Easy Skillet Salmon with Avocado and Basil
This Easy Skillet Salmon with Avocado and Basil mash comes together in 15 minutes for a healthy restaurant-quality dinner in minutes! I originally shared this…Read More
Healthier Gingerbread Cake with Cream Cheese Frosting
This gingerbread cake with cream cheese frosting is healthier than most gingerbread cakes, but don’t hold that against it! It is ultra moist, soft and…Read More
Chopped Winter Salad
This simple crunchy Chopped Winter Salad is made with apples, celery, radishes and carrots. It is full of color and texture, and perfect to pair…Read More
What Affects Tearing in Birth?
What Affects Tearing in Birth? I’ve talked about push prep (super in-depth in my KnockedUp Fitness Program) and how to prepare for an easier birth, but today I wanted to talk about what actually affects tearing in birth. There are 3 things I want to cover that I have found are really critical when it comes to having a positive…
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Wild Rice Salad
Here is my very best Wild Rice Salad recipe made with oranges, dried cranberries, apricots and avocado. It is a delicious make-ahead side dish for…Read More