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U.S. News & World Report, a noted authority on both ranking things and consumer advice, has named the Mediterranean diet the best diet for 2019, and for good reason. In this age of restrictive eating regimens like keto and paleo, the Mediterranean diet offers a long-term plan that you may actually be able to sustain. […]
Retin-A Side Effects and Benefits for Anti-Aging and Acne – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Everything You Need to Know About Retin-A, the Anti-Aging Cream Dermatologists Swear By this link is to an external site that may or may not meet accessibility guidelines. Let’s […]
It’s January and we’re all trying to be the best versions of ourselves. We’re exercising more, we’re more mindful about our mental health and we’re watching what we eat. So it’s only natural that it’s salad month at HuffPost. When most people think of salad, they think of it as diet food: the necessary means […]
At-home workouts are a great way to fit exercise into your life, no gym travel time required. But while squeezing in the occasional workout in your living room is great, if you want to stick with a consistent routine, having an actual program to follow can help keep you accountable and make sure you're getting […]
What if you could cure a hangover, boost your immune system, fight lethargy, and get healthier skin all in one shot? That’s what vitamin IV drips promise. The process works by providing the user with a direct infusion of vitamins and minerals, like high doses of vitamin C or magnesium. Receiving vitamins through an IV […]
Why a Juice Cleanse Is Bad for Your Health – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Here's Why You Really Don't Need to Do a Juice Cleanse This Month—or Ever this link is to an external site that may or may not meet accessibility guidelines. […]
It's 2 a.m. and your newborn is crying. Will you ever get a good night's sleep again? Although life with a newborn is a round-the-clock adventure, don't lose hope. By ages 3 to 4 months, many babies can sleep at least five hours at a time. At some point during your baby's first year, nighttime […]
Health Amy Gorin, MS, RDNJan 02 What foods should you be eating in 2019 for optimal health, energy, and vitality? We asked top registered dietitians throughout the country to find out all about the hottest nutritious eats of the year. Better plant-based milk via amazon.com “We have been used to rice, soy, and almond milk […]
Of all the health myths in the world, the idea that there is a silver bullet for weight loss may be among the most persistent and pernicious. From detox teas to trendy diets, we've seen countless products and practices that people claim are quick, easy, and harmless ways to lose weight. Using laxatives for weight […]
Just when you thought Trader Joe’s couldn’t get any better—you walk down the frozen food aisle. Here’s what to look for! Cauliflower Pizza Crust Courtesy Trader Joe's Low-carb eaters, Trader Joe’s has your best solution to that pesky pizza problem: Pick up this cauliflower pizza crust, and you can have your slice any day you […]
Lung cancer—not breast or uterine or ovarian cancer—claims more women’s lives every year than any other type of cancer. One of the reasons is that there are so few early signs of lung cancer—and there’s no proven screening test for detecting the disease in its early stages., So the majority of patients are diagnosed once […]
Mushroom Blonde Hair Is Everything You Need This Winter—Here Are 15 Gorgeous Examples to Show Your Stylist – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Mushroom Blonde Hair Is Everything You Need This Winter—Here Are 15 Gorgeous Examples to Show Your Stylist this link is to […]
It's incredibly hard—if not impossible—to pin a breast cancer diagnosis on any single cause. In reality, there are several different factors that can combine to increase your risk, such as having a family history of the cancer or a specific genetic mutation, as well as smoking and drinking alcohol. But a new study suggests that, […]
How to Do Bulgarian Split Squats – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image The One Squat Variation You Need to Be Doing for a Perkier Butt this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! (Why?) […]
No Need to Limit Healthy Fats With the Mediterranean Diet – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image No Need to Limit Healthy Fats With the Mediterranean Diet, New Study Says this link is to an external site that may or may not meet accessibility guidelines. […]