Health News for You
There are new guidelines for lung cancer screening, which will make many more people—especially women and Black people—eligible for screening earlier in their lives. The new guidelines, released this week by the U.S. Preventive Services Task Force (USPSTF), now recommend screening for lung cancer with annual low-dose computed tomography (CT) scans in smokers who have […]
In 2020 pretty much every major running brand released a new carbon plate racing shoe, in response to the huge success of the Nike Vaporfly 4% and NEXT% shoes – the default picks for runners at every level chasing fast times. That includes Nike, which made the Alphafly NEXT% – the shoe Eliud Kipchoge used to […]
Now here’s the thing about progressive overload: You can’t advance an exercise if you don’t stick with it for weeks or months at a time. In fact, to make significant improvements, people often need to consistently perform—and progress—the same base exercises (think: deadlift, squat, push-up, pull-up) for years, Perkins says. For example, if you’re alternating […]
“I’d waited forever to get an appointment to sign up for WIC [Women, Infants and Children program] and I thought I’d finally figured out a way to take care of my son and me. Then I asked the lady where I got the coupons for diapers and she gave me the worst look and just […]
Meghan McCain, The View co-host and new mom, is now calling for a mandatory paid maternity leave. After giving birth to her daughter Liberty in late September, McCain was fully anticipating returning to The View in time for Election Day, she said up on her return. However, her return was delayed due to health complications […]
In this modern world where people change their partners every six months maintaining a regular relationship is itself quite difficult, forget about a long-distance relationship. Being in a long distance relationship there are so many problems faced by couples. The distance between the two lovers is definitely gonna affect their relationship in some way or […]
In an already high-stress year, this week just might take the top spot. There’s no easy way to calm down fast, but taking time to do some guided breathing—with the help of handy breathing videos—might help you feel a little better. For many of us, the months leading up to Election Day have been a […]
This is sponsored by One A Day®. We like working with brands that also can support your health. All opinions are our own. What are they, whether or not you should be supplementing with one and the best way to go about doing so are some of the questions that cross people’s minds when it […]
Despite constant campaigns to get us to eat more fruit and veg, most adults in England don’t eat five portions a day – just 28% manage it, according to the 2018 Health Survey for England. Another piece of dietary advice that regularly goes unheeded is the NHS recommendation that adults eat at least one portion […]
Joe Biden issued a scathing condemnation of President Donald Trump’s announcement Tuesday that he’s giving up on congressional negotiations over another COVID-19 stimulus package until after the presidential election. “Make no mistake: if you are out of work, if your business is closed, if your child’s school is shut down, if you are seeing layoffs […]
How much protein does your body need after a workout to build muscle? Do you have to drink your protein shake immediately after your strength training? Does more protein mean more fat burning or more muscles — or both? Find the answers to all your questions about muscle gain and protein here. Protein – What […]
This Innovative Device May Eliminate the Need for Foundation – NewBeauty Skip to content Many of us can’t remember the last time we wore a full face of foundation due to stay-at-home orders and mask mandates. Most have traded full-coverage formulas for lighter ones like tinted moisturizers, or have even given up on it altogether […]
Warmer days are here again, and soon you’ll be cocktail-in-hand (we don’t mind non-alcoholic), catching rays and unleashing your inner floral self. Disclaimer: blemishes and uneven skin tone are NOT welcome! Call it serendipitous or coincidence, but essence Soft Touch Mousse foundations are back just in time for Spring. We’re sure you remember its soft […]
The COVID-19 pandemic has transformed the world and turned the way we do things on its head. We’ve had to adjust to a new way of living. But that doesn’t mean we have to give up on our passions – we just need to find different ways to pursue them. That’s why Nedbank has created […]
Since the pandemic hit my city, New York, in March, the one activity that’s kept me semi-grounded during these dark times is my yoga practice. I’m not someone who a year ago would’ve identified with the phrase yoga practice. But this is 2020, nothing makes sense, everything makes sense, and an unexpected, hopefully longterm side […]