Food & Nutrition

13 Foods Nutritionists Never Eat Late at Night

Healthy Eating If you can’t get through late-night TV without munching on something, you should definitely avoid these health-wrecking, weight-adding choices. Late-night snacking PavelKant/Shutterstock We all remember a youthful night or two (or ten) fueled by energy drinks, pizza, and cookies. But it wasn’t good for us then, and it’s even worse now. Increasingly, research […]