Infertility and health, including sperm health. It’s no longer just about female health and egg health but if we aren’t addressing the mans health then that could be a big missing health piece for improving fertility. The good news it that men can pretty quickly improve the health of their sperm. Take a listen to my conversation about improving fertility…
Recovery postpartum, don’t wait until your done having babies to heal your body postpartum. Enjoy this conversation with my Knocked-Up Fitness® client, Allie, mom of three. She’s an avid runner but started experiencing incontinence postpartum after her first pregnancy. She also started dealing with hip and back pain and found amazing relief when learning how to effectively strengthen her deep core and pelvic floor muscles during pregnancy.
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If you are looking for inspiring burger recipes, then check out this collection of healthy, juicy and delicious burgers! From vegetarian bean burgers, beef and…Read More
Follow our four week home workout challenge for body and mind. Get ready for day nine and a de-stressing yoga session with Fi Clarke, head of Yoga at FLY LDN How are you feeling after your HIIT session yesterday? It’s time for day nine. For a series that will challenge your body while helping you […]
More than nine in 10 people dying with coronavirus have an underlying health condition, figures from the Office for National Statistics show. The ONS looked at nearly 4,000 deaths during March in England and Wales where coronavirus was mentioned on the death certificate. In 91% of cases the individuals had other health problems. The most […]
The UK’s newest, and largest, hospital facility is preparing to open its doors to take in coronavirus patients needing intensive care treatment. East London’s ExCeL exhibition centre, which normally plays host to lifestyle shows, expos and conferences, has been converted into the temporary NHS Nightingale hospital, with space for 4,000 beds. In nine days, the […]
All but one of the nine people being treated for the coronavirus in the UK have been discharged from hospital. They were discharged after twice testing negative for the virus, NHS England said on Saturday. Meanwhile, all 94 people who were being quarantined at Arrowe Park hospital on the Wirral have left the site. The […]
Lena Dunham marked nine months since having a full hysterectomy by sharing three nude selfies on her Instagram. The Girls star, who had the surgery at 31, revealed she’d been “battling endometriosis for a decade” in February. Endometriosis is a condition that affects one in 10 women in the UK and can cause heavy periods, […]
Nine-year-old Alex Cullenbine was diagnosed with autism spectrum disorder at six years old – but his mum, Donji, said she knew from 18 months that something was different. He avoided making eye contact, was slow to develop speech and was overly sensitive to sounds. Since his diagnosis, he had received behavioural therapy one or two […]