Health News for You
The ongoing coronavirus lockdown is limiting everyone’s access to grocery stores, so responsible shoppers are making fewer trips to the store and buying larger quantities than usual. Having extra boxes of pasta and cartons of milk seems like a great plan, but when the “sell by” dates on these items go by, fully stocked households […]
Homemade spice blends play a huge role in my cooking. I like to consider myself a flavor-first dietitian. My food has to be delicious first, and “good for me” second. If it doesn’t taste good, I won’t eat it. I don’t care what nutritional value it brings. The same goes for my clients. Nobody should […]
“There is a social and a moral responsibility to try and reduce infection in the people who are most vulnerable,” says Hidalgo. “By not getting infected yourself, you reduce the risk of older people and other vulnerable populations being infected as well. It’s about building protection at a community level, not just worrying about oneself.” […]
If you’re hosting this year, listen up! Here are the simple tricks that chefs use to make Thanksgiving dinner a whole lot easier. Every product is independently selected by our editors. If you buy something through our links, we may earn an affiliate commission. Give thanks for these genius Thanksgiving tips stockcreations/Shutterstock Thanksgiving dinner is […]
No, You Probably Shouldn’t Put Your Kids on Keto—Here’s Why – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image No, You Probably Shouldn’t Put Your Kids on Keto—Here’s Why this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! […]
Paul Sakuma/AP/REX/Shutterstock As great as Costco is, it’s not always a one-stop shop. Here’s why you might want to skip the cereal aisle. Anyone with a Costco membership knows that the warehouse store is a great place to score some bargains. But, unfortunately, even Costco shoppers can’t win ’em all, and there are some things—though […]
Health Benefits of Turmeric, Plus Easy Ways to Eat More – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image You Should Probably Be Eating More Turmeric. Here’s How this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! (Why?) […]
Guys Who Send Unsolicited Dick Pics Are Probably Narcissists – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Guys Who Send Unsolicited Dick Pics Are Probably Narcissists, According to Research this link is to an external site that may or may not meet accessibility guidelines. Let’s block […]
When I was a kid, I distinctly remember trying to wiggle away as my mom rubbed sunscreen on my face, neck, back, and limbs. It seemed to take way too long for her to rub it in so I could waddle around in the ocean or roll around in the sand. I wish I could […]
How to Do Bicep Curls – Health Top Navigation Close Explore Health Profile Menu Follow us this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! (Why?) Fitness – Health.com
Eliana Mason is a longtime sports lover. But playing them as a kid wasn’t always easy—or fun. Take her stint with soccer, for instance. “By the time I’d see where the ball was, it was kicked to the other side of the field,” Mason, now 23, tells SELF. “I remember just being so frustrated.” The […]
The phrase “meat glue” is likely to elicit a few scrunched noses or raised eyebrows, and the image of “gluing meat” together seems entirely unappealing. But transglutaminase (TG), or meat glue as it’s commonly called, is used in many processed foods today. However, it’s a controversial food additive. Indeed, in 2010, the European Union banned […]
Whey protein SUPERGAL/Shutterstock “Since we know that the loss of muscle begins around age 30, it makes sense to think about foods that can help slow down the process of sarcopenia—age-related muscle loss,” says Ryan Whitcomb, MS, RD, CLT, a dietitian in Jersey City, NJ. While most nutrition experts will say it’s best to get […]
Everyday Wellness Many items in the fridge can go well beyond their use-by date without smelling funky or looking weird, but they could easily be expired—and you don’t want to find out the hard way. Check the dates on these fridge staples before you take a bite. Deli meat Valerio-Pardi/Shutterstock While the plastic packaging might […]
Smoothies can be a great way to start the day or refuel after a workout, but without the right balance of ingredients you can end up with a sugar-loaded drink that will spike your blood sugar levels and leave you hungry shortly afterward. “When made properly, smoothies can be an easy and convenient way to […]