Infertility and health, including sperm health. It’s no longer just about female health and egg health but if we aren’t addressing the mans health then that could be a big missing health piece for improving fertility. The good news it that men can pretty quickly improve the health of their sperm. Take a listen to my conversation about improving fertility…
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Recovery postpartum, don’t wait until your done having babies to heal your body postpartum. Enjoy this conversation with my Knocked-Up Fitness® client, Allie, mom of three. She’s an avid runner but started experiencing incontinence postpartum after her first pregnancy. She also started dealing with hip and back pain and found amazing relief when learning how to effectively strengthen her deep core and pelvic floor muscles during pregnancy.
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Have you ever felt the fear of the unknown with your advanced maternal age? It can be scary: Will there be problems trying to get pregnant? Is there an increased risk in pregnancy loss with advanced maternal age? Will I have pregnancy or delivery complications? Despite how scared you may feel, I’m SO excited for you to step past it…
The post Advanced Maternal Age Risks With Dr. Shannon Clark appeared first on Knocked-Up Fitness®.
Being in a relationship with someone you love dearly is a blessing. But Being in an LDR(Long Distance Relationship) with someone can really get challenging. Problems in long distance relationship Every couple in a relationship have their own set of problems. But there are some common Long Distance Relationship Problems faced by every couple. Each […]
Doctors are seeing a rise in people reporting severe mental health difficulties, a group of NHS leaders says. It follows a more than 30% drop in referrals to mental health services during the peak of the pandemic. But there are predictions that the recent rise will mean demand actually outstrips pre-coronavirus levels – perhaps by […]
CHICAGO (Reuters) – Scientists are only starting to grasp the vast array of health problems caused by the novel coronavirus, some of which may have lingering effects on patients and health systems for years to come, according to doctors and infectious disease experts. Besides the respiratory issues that leave patients gasping for breath, the […]
Your skin is one of the most important organs in the body because it acts as a barrier against germs and bacteria. Healthy skin is linked to better health because it’ll be tough for germs and bacteria to enter your body and cause illnesses. Having poor skin health, on the other hand, will cause cracks […]
Mar 10, 2020 You probably know it’s important to keep your blood pressure under control. High blood pressure (also called hypertension) can lead to all sorts of health problems, including coronary heart disease, heart failure, stroke, and kidney failure. But did you know that high blood pressure can cause problems in your sex life, too? […]
Oftentimes, something that’s ultimately pretty harmless is causing this menstrual cycle problem, like a benign uterine or cervical polyp that’s prompting you to bleed between periods. But spotting is also a common sign of pelvic inflammatory disease (PID), which happens when sexually transmitted bacteria from infections like chlamydia and gonorrhea spreads to reproductive organs like […]
Yoga’s popularity does not look like it will wane any time soon. Its physical benefits for flexibility and balance, as well as its spiritual connection, mean it’s practised by millions across the world. And that means a need for more and more yoga teachers. But now, there is a warning they may be putting their […]
A daily pill containing four medicines can cut the number of heart attacks and strokes by a third, a study shows. The polypill contains blood-thinning aspirin, a cholesterol-lowering statin and two drugs to lower blood pressure. The researchers – in Iran and the UK – said the pill had a huge impact but cost just […]
A new way of identifying a common condition that causes the heart to beat irregularly may have been discovered by artificial intelligence. Atrial fibrillation affects one million people in the UK and increases the risk of stroke and long-term heart problems. It is relatively simple to diagnose when the heart is beating irregularly, but not […]
As your parents get older, how can you be sure they’re taking care of themselves and staying healthy? When you visit your parents, consider the following questions: 1. Are your parents able to take care of themselves? Pay attention to your parents’ appearance. Failure to keep up with daily routines—such as bathing and tooth brushing—could […]
If you’ve been struggling with the embarrassment and discomfort of a bladder control problem, you may be looking for ways to improve it. Fortunately, there are simple strategies you can try. Doctors often call these strategies lifestyle modifications or behavior therapies. They’re safe, easy, effective, and inexpensive. You can try these techniques before trying other […]
Everyday Wellness Friendships can be sources of joy and sources of sorrow. Since there isn’t exactly a rule book on what to do when things get tense or go south, we talked researchers, authors, and therapists to get their insight into how to manage the common relationship difficulties we all face. Broken promises golubovystock/Shutterstock Friends […]