This easy 3-ingredient Watermelon Sorbet is a cool and refreshing, low-calorie dessert for summer. It only takes a few minutes of hands-on time because it…Read More
Tag: real
Vegan Shiitake Mushroom Bacon
This Vegan Shiitake Mushroom Bacon is the perfect savory salad topping! It is super flavorful and satisfying but 100% meatless so everyone can enjoy it….Read More
Tuscan Ribollita
Bold Statement: Ribollita is one of my favorite foods on the planet. If you have never had a bowl of ribollita soup, then get ready…Read More
Infertility and health with Elizabeth King
Infertility and health, including sperm health. It’s no longer just about female health and egg health but if we aren’t addressing the mans health then that could be a big missing health piece for improving fertility. The good news it that men can pretty quickly improve the health of their sperm. Take a listen to my conversation about improving fertility…
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17 Healthy Winter Squash Recipes
As we get into the colder months, it’s nice to have a lineup of healthy, soul-warming recipes that are not only simple, but are also…Read More
Green Bean Casserole with Cheese
This absolutely delicious and easy Green Bean Casserole with Cheese is the perfect make-ahead dish that will have everyone raving. It is a homemade version…Read More
Hoisin-Glazed Turkey Meatballs
Today I have a recipe for Hoisin-Glazed Turkey Meatballs with sesame, ginger, water chestnuts and sweet and spicy hoisin sauce. In this recipe, see how…Read More
Butternut Squash Lasagna
Behold your future go-to recipe for guests: Butternut Squash Lasagna. Not only is it totally impressive, I’d even say a real show stopper, but it…Read More
Brown Rice Pumpkin Risotto
Here is a creamy and savory Pumpkin Risotto recipe made with pumpkin puree, brown rice, sage and pumpkin pie spices. It is savory, a little…Read More
Roasted Baby Carrots
If you are looking for a super-easy way to cook baby carrots, then look no further! This recipe for simple roasted baby carrots works with…Read More
Vegetable Pasta Bake
This easy Vegetable Pasta Bake is loaded with fresh veggies including mushrooms, peppers, spinach, onion, garlic, and tomato. Then it is topped with ricotta and…Read More
50 healthy apple recipes to try this fall
Hello my fine folks! It’s apple season, and I am going bananas for apples. Or should I say I’m going apples for apples? Today I…Read More
Minestrone Soup Recipe – Simple, Healthy & Hearty
I have been so excited to share my Minestrone Soup recipe with you all. It is a fast and healthy version made with vegetables, beans,…Read More
Simple Cucumber Salad
Ingredients For This Recipe Cucumbers You will need six cups of sliced cucumbers for this recipe. One large garden cucumber yields about 2 cups of…Read More
How to Prepare Your Body for a C-Section
Are you wondering if there’s anything you can do to prepare your body for a C-section? I understand the C-section overwhelm is REAL but I want you to know that there is so much that you can do with movement, breathwork, and mindset before you go into surgery. Not only will the tools that I’m going to teach you today…
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