Fitness

Chef Devin Alexander’s 8 Recipes for a Healthy Heart

Devin Alexander is a Multi-Time New York Times Bestselling Author, Award Winning Entrepreneur, Sought After Keynote Speaker, Passionate Philanthropist and Celebrity Chef best known for decade-long stint as the Chef on NBC’s Biggest Loser. She was recently named, “Inspirational Woman” of 2019 by NAWBO-LA (National Association of Women Business Owners) and was Honored by FirstStar.org.  […]

Food & Nutrition

45 Delicious Spinach Recipes, From Salads and Soups to Dips and Pastas

Because spinach is one of those ingredients that’s widely available year-round, loading up on new spinach recipes is never a bad idea. The vegetable’s mild flavor makes it the ideal green companion to many breakfasts, lunches, and dinners, and the fact that it’s nutritious and often relatively affordable certainly doesn’t hurt either.  Though perhaps most […]