Health News for You
Have you ever felt the fear of the unknown with your advanced maternal age? It can be scary: Will there be problems trying to get pregnant? Is there an increased risk in pregnancy loss with advanced maternal age? Will I have pregnancy or delivery complications? Despite how scared you may feel, I’m SO excited for you to step past it…
The post Advanced Maternal Age Risks With Dr. Shannon Clark appeared first on Knocked-Up Fitness®.
You will never use another Lentil Soup recipe again once you try a bowl of this Vegetarian Lentil Soup with kale, tomatoes and carrots. It…Read More
Fitness professionals want to help everyone, but do you want to know a secret? *Come closer…* >>Not all clients can be trained the same way.<< *There, I said it!* In order to train women prenatal fitness, you need to remind them of these things: Lightly connect from the pelvic floor and give your baby a gentle hug from underneath the…
The post Prenatal Fitness Reminders I Share with My Clients appeared first on Knocked-Up Fitness®.
Have fun improvising with this healthy zucchini casserole recipe. It’s an easy gluten-free and low-carb recipe to bring to a potluck and it only takes…Read More
This easy Sauteed Zucchini recipe is the best way to turn a favorite summer squash into a healthy tasty side dish in just 12 minutes!…Read More
Today we are sharing our very best Kale Caesar Salad made with Lacinato Kale (also known as Tuscan Kale or Dinosaur Kale.) It is made…Read More
This Celery Root Salad with Lentils combines raw celery root and cooked French lentils with a rich lemon, garlic, olive oil and anchovy dressing! It…Read More
This ua creamy, healthy coleslaw is super easy to stir together. It’s the perfect skinny coleslaw recipe for your summer cookouts, barbecues and picnics. Just…Read More
Are you wanting to keep your abs strong during pregnancy? *I’ll be honest…pregnancy IS the best time to strengthen your core.* This is because you have a baby inside your belly to give you tactile feedback and connect with your body on a whole new level. >>By keeping your abs strong during pregnancy, you can prepare your body for labor…
The post 3 Tips to Keep Your Abs Strong During Pregnancy appeared first on Knocked-Up Fitness®.
Last week I saw a female patient in my clinical practice who wanted to get back on the dating scene. She’d recently been divorced and after all the dust had settled, she decided it might be time to try again. She was ready to meet someone to have dinner with and go to the movies. […]
President Donald Trump thinks he’s doing a fabulous job getting the country through the coronavirus crisis. He’s more than happy to boast about it. “One of the things I did is I closed down the borders to China and to other areas that are very badly affected and really having a lot of troubles. … […]
Jennifer Lopez’s Long Hair is Back – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Jennifer Lopez Just Said Goodbye to Her Bob this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! (Why?) Beauty – Health.com
Charlize Theron Said She Was Criticized For Gaining Weight For a Role | InStyle.com – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Charlize Theron Said She Was Called Out for Gaining Weight for a Role this link is to an external site that may or may […]
Demi Moore Said Marriage to Ashton Kutcher Was a ‘Codependency.’ – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Demi Moore Said Her Marriage to Ashton Kutcher Was a ‘Codependency.’ Here’s What That Means this link is to an external site that may or may not meet […]
Kim Kardashian Talks Painful Met Gala Corset | InStyle.com – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Kim Kardashian Said She’s ‘Never Felt Pain Like’ Her Met Gala Corset this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! […]