Food & Nutrition

Heart Health: Cutting Saturated Fat Alone Doesn’t Cut It

(Istockphoto)  By Anne Harding TUESDAY, March 23, 2010 (Health.com) — For years, experts have warned us to cut down on saturated fat—think butter, cheese, bacon, red meat, and countless other tasty foods—because it clogs arteries and causes heart attacks. Now, new research suggests all that self-restraint may have been misguided. While saturated fat does indeed […]