Tag: says
Pregnancy

Recovery Postpartum, Don’t Wait Until Your Done Having Babies

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Recovery postpartum, don’t wait until your done having babies to heal your body postpartum. Enjoy this conversation with my Knocked-Up Fitness® client, Allie, mom of three. She’s an avid runner but started experiencing incontinence postpartum after her first pregnancy. She also started dealing with hip and back pain and found amazing relief when learning how to effectively strengthen her deep core and pelvic floor muscles during pregnancy. 

The post Recovery Postpartum, Don’t Wait Until Your Done Having Babies appeared first on Knocked-Up Fitness® and Wellness.
Health

‘Read more books’ says leading purpose and performance coach Mark Whittle – here’s why reading is so important for our wellbeing

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Reading is one of our greatest skills says Purpose and Performance Coach, Mark Whittle. Join us every week for productivity hacks, lifestyle changes and tools to help you through the rest of lockdown  Reading is a privilege. To be able to read, is a privilege. The first written communication dates back to 3,500BC and those who could read, would hold […]
Top Stories

Stricter COVID-19 Precautions Could Have Saved 240,000 Lives So Far, Economist Says

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An early, stricter, more consistent approach to mask mandates, social distancing and testing protocols could have saved hundreds of thousands of lives that have been lost to COVID-19, a new research study concludes. The death toll from COVID-19 could have been less than 300,000, estimated Andrew Atkeson, an economics professor at the University of California, […]
Top Stories

California Governor Says State At COVID-19 ‘Tipping Point’

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LOS ANGELES (Reuters) – California’s governor said on Monday the state was at a “tipping point” in the COVID-19 pandemic that would soon overwhelm hospitals as political leaders nationwide turn to increasingly aggressive measures to hold back the latest surge. Governor Gavin Newsom said he may clamp new “stay-at-home” orders on California’s roughly 40 million residents […]
Beauty

Anthony Hopkins Says Fragrance Is a ‘Form of Meditation’ for Him and Shares What’s Next for His Collection

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Anthony Hopkins Says Fragrance Is a ‘Form of Meditation’ for Him and Shares What’s Next for His Collection – NewBeauty Skip to content When Anthony Hopkins announced he had developed a home fragrance brand two weeks back, it was pretty much the most unexpected olfactory-powered product launch, well, ever. But, as the 82-year-old Academy Award […]