Pregnancy

Safe Exercises in Your First 6 Weeks Postpartum

We hear this in our DMs all the time: “Don’t I have to wait 6 weeks after having a baby to exercise?” Our response is always the same: “There is SO MUCH you can do until then.” Before you even get back into your normal exercise routine, you must restimulate your pelvic floor. Mama, this is done by focusing on…

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Top Stories

QurAlis raises $42M in Series A round to develop therapies for ALS

Healthcare startups that have raised funding rounds this week include a firm developing a way to diagnose Alzheimer’s disease with a blood sample, a firm that combines technology with modern clinics to create a seamless virtual care to clinic experience, a technology-based drug discovery company in Japan and more.C2N DiagnosticsHeadquarters: St. LouisFunding type: Program-related investmentAmount: […]

Fitness

Strengthen Your Core, Butt, and Legs With This Weighted Squat Series From Jennifer Garner's Trainer

Celebrity trainer Simone De La Rue is expecting her first child in March, and in the meantime, she’s sharing her pregnancy fitness journey with the masses on Instagram. The Body by Simone fitness method founder, who has trained Jennifer Garner, Emmy Rossum, and Rosie Huntington-Whiteley, among others, regularly posts workouts on the ‘gram that show […]

Top Stories

'Queer Eye' Star Antoni Porowski Goes Full-On 'American Psycho' For Netflix Series

“Queer Eye” star Antoni Porowski kicked off Halloween week in Patrick Bateman mode.  The avocado aficionado and newly minted Manhattan restauranteur makes for a self-aware serial killer in the trailer for “Antoni Psycho,” viewed above. As its title suggests, the video sees Porowski putting a personal spin on “American Psycho” by self-narrating his morning routine as Bateman […]

Health

What Mental Health Experts Want You to Know Before Watching the Buzzy New YouTube Series ‘The Mind of Jake Paul’

Have your social media feeds been filled with news and commentary on The Mind of Jake Paul? Yeah, same here. The new eight-part docu-series hosted by YouTuber Shane Dawson has become super popular—and controversial. The show seeks to uncover why another YouTube megastar, Jake Paul, is the way he is. But in the web series, […]