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Relationships Communication over text is just as important for a relationship as talking in person. Make sure your text messages aren’t sending the wrong, well, message. Don’t ask too many questions at once Courtesy Nicole Fornabaio There are some things you should never, ever say over text. Saying too much is one of them. Asking […]
How Much Fiber to Eat in a Day – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Exactly How Much Fiber You Should Be Eating Every Day, According to Science this link is to an external site that may or may not meet accessibility guidelines. Let’s block […]
A funny thing happens when you’re a dietitian. People get nervous about food when you’re around. When I say people, I’m not talking about my clients in one-on-one counseling sessions, where food is obviously a focus. I’m talking about encounters with friends, family, coworkers, acquaintances, and everyone else I’m not actually working with. Oftentimes I […]
Relationships For the sake of your friendships, relationships, and career, it’s important to know when to keep your thumbs from doing the talking. Break up with someone iStock/jacob-wackerhausen Whether you went on two dates or were in a committed relationship for a year, ending your romance via blue bubble is not only tacky, but very […]
Trust us, they’ll last a lot longer. FotoDuets/Shutterstock Keeping apples in a basket in your kitchen is a good visual reminder to get your doctor-recommended one a day. As it turns out, though, storing apples on your countertop could cause them to go bad weeks sooner than if you put them in the fridge, the […]
A “big bang for your buck” exercise. That’s how celebrity trainer Don Saladino describes the kettlebell windmill. The owner of NYC-based Drive495 gym—whose clients have included Blake Lively, Emily Blunt, Ryan Reynolds, Jake Gyllenhaal, and Sebastian Stan, among others—posted an Instagram video on Monday of him demoing the move that offers no less than seven—yes, […]
Fat comes in many forms, including: Unsaturated: Liquid at room temperature and generally considered heart healthy. Found in plants like nuts, seeds, vegetable oils, and seafood. Saturated: Solid at room temperature and found in animal foods, like meat and butter, as well as coconut and palm oil. Often deemed unhealthy for your heart, but research […]
We may not like hearing it, but it’s true: Adults aren’t off the hook when it comes to vaccines. Even if you’ve had all your childhood vaccinations, there are plenty of reasons to get vaccinated when you’re older. Some vaccines wear off, new vaccines are available, you may be at higher risk for certain illnesses […]
Detox Tea: Safety, Side Effects, and More – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image 5 Things You Should Know About Detox Teas this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! (Why?) Celebrities – Health.com
Relationships Here’s how not to be the most annoying person on your group text chain. Don’t start a conversation at night Rawpixel.com/Shutterstock Trying to get to sleep when your phone is buzzing like crazy is the worst. Don’t start a group text conversation at night when everyone probably has somewhere to be in the morning. […]
Captain Marvel is doing a little moonlighting as Spiderman. Last week, Brie Larson, who plays Carol Danvers/Captain Marvel in the upcoming movie, shared a video of herself scaling a rock wall with no cape (or rope) in sight. Watching Larson climb up, down, upside down, and around a boulder wall with superhero strength made us […]
Food Fun & News Kelly BryantJan 02 Before you coast up to that drive-through, find out which menu items fast-food employees think you should skip and why. Gimmicky food annata78/Shutterstock Within the past decade, fast-food chains made a conscious effort to include lighter fare on their menus, more salads and the option of apple slices […]
Fun Sex Positions That Make Sex Feel More Like a Workout – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image 7 Sex Positions Only Fitness Buffs Should Attempt this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! (Why?) […]
2019 will see the enactment of a slew of new laws across the country (in California alone, more than 1,000 will be added to the books). In some states, minimum wages will go up, guns will be harder to obtain, plastic straws will get the boot and hunters will get to wear pink for a […]
Drinking enough water is one of those annoying health goals that all of us seem to have. Maybe it’s because we know it’s healthy to stay super hydrated, but whenever we increase our water intake we just end up peeing every five seconds. So what gives? How much water should you drink a day? And […]