Health News for You
Do you ever wonder if you’re serving up the right food portion size when you’re creating your snack or meal? Portion sizes and serving sizes can be confusing to say the least. How much should I be eating? Should I follow the serving sizes? How do I know whether or not I need more than […]
As far as runners go, I’m pretty chill about my gear: As long as my running shoes don’t actively hurt my feet, the elastic on my sports bra hasn’t completely stretched out, and my iPod Shuffle is charged, I’m ready to go. So the concept of “running socks” isn’t something I’ve really taken to heart, […]
Here’s how I incorporate four of HAES’ most important principles into my work as a trainer and an athlete. But these reminders aren’t just for fitness professionals. They’re important reminders for anyone who wants to shift their mindset around movement, body image, and health. 1. Anyone who trains is an athlete, regardless of their body […]
Jason Derulo Angry After Instagram Removes His Revealing Underwear Photo: ‘I Can’t Help My Size’ – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Jason Derulo Angry After Instagram Removes His Revealing Underwear Photo: ‘I Can’t Help My Size’ this link is to an external site that […]
Most body parts grow to a certain size and then stop. Your breast size, on the other hand, is a completely different story. Your boobs can actually change size and shape throughout your life. So what determines breast size, anyway? While it’s easy to think that your cup size was predestined, there are actually a […]
Oleksandra Naumenko/Shutterstock Forget the measuring cups and spoons—the easiest portioning tool is in the palm of your hand, literally! With supersize meals at fast-food and even sit-down restaurants, it can be hard to know exactly what a portion size is really supposed to be. But digging out measuring cups, spoons, and scales is kind of a […]
Mindy Kaling Shares Bikini Photos to Promote Body Positivity: ‘You Don’t Have to Be a Size 0’ – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Mindy Kaling Shares Bikini Photos to Promote Body Positivity: ‘You Don’t Have to Be a Size 0’ this link is to […]
Bebe Rexha Reveals That Designers Will Not Dress Her for the Grammy Awards Because She's a Size 8 – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Bebe Rexha Reveals That Designers Will Not Dress Her for the Grammy Awards Because She's a Size 8 this link […]
The number of children women are having is continuing to decline, to a record low of 1.89, according to the Office for National Statistics. Its study compared two groups of women: those born in 1972, who are now in their 40s, with those born in 1945, who had an average of 2.19 children. The numbers […]
On Saturday, August 11, Paris Jackson performed a show with her band, The Soundflowers. But the day before, she was in a hospital operating room undergoing surgery. According to People, Jackson announced the operation in an Instagram stories video on The Soundflowers’s account. “So long story short, I had surgery yesterday,” she explained, adding the […]
After updating her fans on her health, Jackson gushed over how exciting it was to perform with her band that day. Paris Jackson underwent surgery on Friday to remove an abscess — and despite the pain, she was onstage the next day to perform with her new band, The Soundflowers. “So long story short, I […]
The shoulders are not the easiest part of the body to train, mainly because going too big with the weight on what is a delicate and complicated joint can put you at risk of injury, but it’s vital to make sure you do schedule in some shoulder-specific workouts as a regular part of your gym […]
These Models Have Completely Different Bodies—but 3 of Them Are Wearing the Same Size Swimsuit – Health These Models Have Completely Different Bodies—but 3 of Them Are Wearing the Same Size Swimsuit Search Let’s block ads! (Why?) Style – Health.com