A simple yet delicious recipe for Baked Salmon with Mayonnaise. This 6-ingredient, 20-minute recipe is fresh, savory and perfect for weeknights. Cooking with Salmon Salmon…Read More
Tag: slam
Liven Up Your Training With These Slam Ball Exercises
There are a few things that will have a significant impact on determining whether or not you hit your training goals, and the biggest one is turning up to the gym in the first place. If you’re not there, you’re not exactly going to get the results you’re looking for, are you? There are things […]
'This Is Our Lane': Doctors Slam NRA After Chicago Hospital Shooting
Less than two weeks after the National Rifle Association launched an attack on “self-important anti-gun doctors,” a mass shooting at a Chicago hospital left at least four people dead. Emergency room doctor Tamara O’Neal, 38, and pharmaceutical assistant Dayna Less, 25, were shot and killed by an unidentified gunman following a domestic dispute at the Mercy Hospital & Medical Center […]
How To Do The Mighty Medicine Ball Slam
Most stress-fighting solutions revolve around calming yourself down, breathing deeply and perhaps even listening to the gentle tones of whale song. However, sometimes this isn’t going to cut it, and the best option is to hit or hurl something as hard as possible until exhausted. The medicine ball slam is therefore not only an excellent […]
Strengthen Your Entire Body With This 8-Part Slam Ball Circuit from Pink’s Trainer
The slam ball, contrary to what its name might suggest, isn’t just for ball slams. Essentially an extra-large version of the medicine ball made with softer material, the slam ball is a strength training tool with plenty of applications, as proven recently by celebrity trainer Jeanette Jenkins. On Sunday, Jenkins, Los Angeles-based creator of The […]