Eating Before Bed: How It Affects Digestion, Sleep, and Weight
For many of us, a satisfying little bedtime snack is an essential part of our…
sleep
What to Know About Sexsomnia, a Rare Sleep Disorder Where You Have Sex in Your Sleep
What to Know About Sexsomnia, the Disorder That Causes Sleep Sex – Health Top Navigation…
Social-media use ‘disrupting teen sleep and exercise’
Using social media isn’t directly harming teenagers – but it can reduce the time they…
Why You Can’t Sleep Without A Blanket Or Sheet, Even If It’s Hot AF
HuffPost is now part of the Oath family. We (Oath) and our partners need your…
Do You Have A Sleep Disorder Or Just Bad Sleep Habits?
HuffPost is now part of the Oath family. We (Oath) and our partners need your…
What Are Your Sleep Busters?
There’s a reason you’re meant to spend a third of your life in slumber—good health…
What You Should Know Before Taking Cold Medicine To Help You Sleep
HuffPost is now part of the Oath family. We (Oath) and our partners need your…
Do Sleep Trackers Actually Work? Experts Weigh In.
HuffPost is now part of the Oath family. We (Oath) and our partners need your…
The Most Popular Silk Pillowcase on Amazon Will Fight Wrinkles and Frizz While You Sleep
Amazon Prime Day 2019 Silk Pillowcase Deal – Health Top Navigation Close Explore Health Profile…
Why Do We Sleep Talk? Here’s Everything You Should Know.
HuffPost is now part of the Oath family. We (Oath) and our partners need your…
Ministers may advise on how much sleep people need
Ministers are reportedly planning to issue guidance on how much sleep people should be getting…
35 Tweets About Sleep Struggles That Are Way Too Real
HuffPost is now part of the Oath family. We (Oath) and our partners need your…
Eight Tips To Improve Your Sleep
Generally it’s not wise to change your lifestyle based on the results of small studies…
Night owls: Simple sleep tweaks boost wellbeing
Tweaking sleeping habits can shift people’s body clocks and improve their wellbeing, say scientists in…
9 Types of Parasomnias That Might Explain That Weird Thing You Do When You Sleep
When you think about it, sleep is a kind of wild phenomenon. Ideally, you get…