Maintaining a strong immune system is crucial for protecting yourself against illness and disease. A healthy diet plays a significant role in strengthening your immune system. Here, we’ll explore 10 foods that you can incorporate into your diet to help boost your immune system instantly. 1. Citrus Fruits Citrus fruits such as oranges, lemons, and […]
Tag: Spinach
Instant Pot Ham and 15 Bean Soup
This thick and hearty Instant Pot 15 bean and ham soup is brimming with tender beans, veggies and smoky ham. Make it with your holiday…Read More
Black Bean Hummus
This 10-minute recipe for homemade black bean hummus is a delicious twist on classic hummus. It is made with black beans, lime and cilantro along…Read More
Fall Harvest Cobb Salad
This Fall Harvest Cobb Salad with Cheddar Cheese, Apples and Bacon is a flavorful seasonal salad with spiced nuts and nourishing and hearty toppings. It…Read More
Veggie Spinach Wraps with Hummus
Come lunchtime, you’ll likely find me whipping up one of these Easy 5 minute Spinach Wraps! They are so healthy, loaded with fresh raw vegetables…Read More
Veggie Pesto Pasta
If you have 30 minutes, then you have enough time to throw together this simple Veggie Pesto Pasta recipe. It is made with fresh cooked…Read More
Garlic Herb Grilled Mushroom Kebabs
These simple Grilled Mushroom Kebabs are made with perfectly juicy mushrooms marinated with garlic herb marinade and threaded onto skewers. With only 30 minutes to…Read More
45 Delicious Spinach Recipes for Getting Your Greens
Spinach is one of those ingredients that a lot of people like to keep on hand for its versatility. The sheer variety of spinach recipes out there prove that the tender and nutritious leafy green is among the culinary world’s greatest green chameleons. Though perhaps most famous for appearing fresh in salads, there are almost […]
Easy Veggie Quiche
Our brand-new Easy Veggie Quiche recipe will be the star of your brunch table. With garden-fresh vegetables taking center stage, you’ll feel great about serving…Read More
The Best Lemon Vinaigrette
Our simple and delicious Lemon Juice Vinaigrette is an easy homemade salad dressing that pairs perfectly with a wide variety of salad combinations. It has…Read More
Easy Baked Vegetable Lasagna Primavera
This Easy Vegetable Lasagna Primavera is loaded with fresh veggies including zucchini, mushrooms and spinach. It is light and healthy and takes only a half-hour…Read More
Breakfast Pitas
These 8-minute Breakfast Pitas are a great way to pack protein and veggies into your morning meal. They are made with scrambled eggs, roasted red…Read More
Vegetarian Lentil Shepherd’s Pie
This Vegetarian Lentil Shepherd’s Pie recipe is a cozy comfort food dinner with the delicious rich flavor of a traditional cottage pie but stars lentils…Read More
Turkey Sausage and Kale Soup
This hearty Italian sausage kale soup recipe is ready in under 30 minutes! Loaded with spicy Italian turkey sausage, bright kale and beans, this one-pot…Read More
Instant Pot Minestrone Soup
This healthy Instant Pot Minestrone Soup recipe is a quick and easy pressure cooker variation on our reader favorite Minestrone recipe. This hearty low-calorie soup…Read More