Promise me you will try these Brussels Sprouts roasted with Maple Syrup and Bacon as soon as possible. They are so good I can’t wait…Read More
Tag: Stop
Thanksgiving Planner
When should I order my Thanksgiving turkey? What side dishes can be made ahead? Can my pies be made the day before? Here is my…Read More
Homemade Pumpkin Puree
Making your own homemade pumpkin puree couldn’t be simpler! We’ll walk you through the steps of how to make creamy and smooth pure mashed pumpkin…Read More
Black Bean Hummus
This 10-minute recipe for homemade black bean hummus is a delicious twist on classic hummus. It is made with black beans, lime and cilantro along…Read More
Easy Steamed Garlic Herb Butternut Squash
This quick and easy Steamed Garlic and Herb Butternut Squash recipe is an fast and flavorful side dish to add to your menu. It can…Read More
Easy Watermelon Sorbet {No Churn}
This easy 3-ingredient Watermelon Sorbet is a cool and refreshing, low-calorie dessert for summer. It only takes a few minutes of hands-on time because it…Read More
Grilled Ground Turkey Kofta Kebabs
Made with fragrant spices and lean ground turkey, these Middle Eastern-inspired Turkey Kofta Kebabs are a delicious way to grill dinner this summer. In just…Read More
How To Cook Green Beans ~ 8 Ways
If you have been around here for a while, you know that green beans are pretty much my favorite vegetable and I have shared a…Read More
Veggie Tacos {Vegan}
When I asked my family what they thought about these vegan tacos, they said they didn’t notice that they didn’t have meat in them! So…Read More
30 Healthy Quinoa Recipes
I have been so excited to share this round-up with you all, that I decided to post it a day early! I have been pulling…Read More
Recovery Postpartum, Don’t Wait Until Your Done Having Babies
Recovery postpartum, don’t wait until your done having babies to heal your body postpartum. Enjoy this conversation with my Knocked-Up Fitness® client, Allie, mom of three. She’s an avid runner but started experiencing incontinence postpartum after her first pregnancy. She also started dealing with hip and back pain and found amazing relief when learning how to effectively strengthen her deep core and pelvic floor muscles during pregnancy.
The post Recovery Postpartum, Don’t Wait Until Your Done Having Babies appeared first on Knocked-Up Fitness® and Wellness.
How To Cook, Clean and Steam Mussels Without Wine
If you’re wondering how to cook mussels, then you’re in the right place. Maybe you’ve heard the term “de-beard” but have no idea what that…Read More
Spinach Feta Filo Pie
This impressive looking Spinach and Feta Filo Pie (also known as Spanakopita) is the perfect recipe to make for a vegetarian main course for a…Read More
Balsamic Green Beans
These Balsamic Green Beans with Walnuts are one of my favorite vegetable side dishes of all times! Simple, quick, elegant and delicious and they only take 15…Read More
Festive Winter Cocktail Recipes
Is it wrong to say that fun and festive cocktails are one of my favorite parts of the Winter Holiday season?? Because if it is,…Read More