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Tag: Studio
Why These PTs Are Opening A Women-Only Fitness Studio
Tig Hodson and Sam Prynn both trained as professional dancers but when they switched careers and became personal trainers, they soon became frustrated with the lack of diversity within the fitness industry and the information targeted at women on social media. In response, they founded female-focused fitness brand StrongHer, whose first studio is newly up […]
What Is a Stretch Studio? Here’s What You Need to Know About This Growing Fitness Trend
Amid cycling clubs, HIIT studios, and rowing gyms, a gentler form of group fitness is emerging: the stretch studio. ClassPass identified recovery classes as the fastest-growing trend in 2017, reporting a 16 percent increase in clients booking meditation, restorative, and recovery classes. And from nationwide franchise Stretch Lab to Chicago’s StretchChi and NYC’s Stretch Relief […]
I’ve Been Wearing These Studio Shoes to Every Yoga and Barre Class for the Past Year
Between my tendency to sweat profusely during any workout (see here) and my overall poor sense of balance (despite my regular yoga practice and barre workouts) I have a tough time holding any pose for an extended period of time. Once you mix my lack of stability with slick conditions, I’m done for. I’ve tried […]