Is It Possible to Be Allergic to Sugar?

Have you ever had a painful stomach ache or felt lethargic after eating something sugary? Same. But could that mean you’re allergic to sugar, or is something else going on? In many cases, feeling crappy post-sweets is really just a “sugar hangover” that happens if you eat a ton of sugar. That sugar overload can […]


Infertility and health with Elizabeth King

Infertility and health, including sperm health. It’s no longer just about female health and egg health but if we aren’t addressing the mans health then that could be a big missing health piece for improving fertility. The good news it that men can pretty quickly improve the health of their sperm. Take a listen to my conversation about improving fertility…

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What People With Diabetes Should Know About Caffeine

Does caffeine affect blood sugar? Answer From M. Regina Castro, M.D. The average U.S. adult drinks about two 8-ounce (240-milliliter) cups of coffee a day, which can contain around 280 milligrams of caffeine. For most young, healthy adults, caffeine doesn’t appear to noticeably affect blood sugar (glucose) levels, and having up to 400 milligrams a […]