Pregnancy

Getting Pregnant With PCOS: Belinda McCall Tells All

Are you ever overwhelmed with your PCOS symptoms? >>Today, my guest is Belinda McCall, founder of WomanBeeWell magazine, and she’s about to share with you her story on getting diagnosed with PCOS and trying to conceive.<< Belinda has been helping women find their own version of wellness through her blog, digital magazine, and online programs. And in this episode, she’s going…

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Pregnancy

Strengthen Your Pelvic Floor Without Kegels

I’m going to tell you something a liiittle controversial, but I’m going to speak up because it needs to be talked about in women’s health. >>Kegels are not an effective way to strengthen your pelvic floor.<< Now, I know that that’s a different take than what you’ve been taught in the past, so let me explain. From what I’ve learned…

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Health

Coronavirus symptoms this Doctor says you shouldn’t be ignoring – plus 6 ways to optimise your immune system

Healthista Collective Expert Doctor Gemma Newman reveals possible coronavirus symptoms you shouldn’t be ignoring plus 6 ways you can optimise your immune system Join Dr Gemma Newman this weekend for the immersive Come Alive Summit, 15th – 16th August 2020 The Come Alive Summit is about helping people feel good again through this difficult year; […]

Health

Asthma and Coronavirus: Does Asthma Increase Your Risk for Severe COVID-19 Symptoms?

In a study published in Allergy recently, researchers looked at 140 patients infected with the novel coronavirus in Wuhan, China. They identified several underlying illnesses in many of the patients, including eosinopenia and lymphopenia (types of low white blood cell count). But asthma wasn’t one of those conditions, suggesting that having asthma doesn’t make it […]

Fitness

Seasonal Allergy VS COVID-19 Symptoms

While some symptoms of the coronavirus overlap with that of an allergy, there are several differences. The Biggest Differences Between Allergy Symptoms (Hay Fever) and Coronavirus? One of the biggest differentiation is fever. Though some people refer to spring allergies as “hay fever”, people with spring allergies do not typically have fevers or achiness. In […]