Pregnancy

What Peeing Your Pants Is Telling Your Body

Wanna know why peeing your pants should not be considered normal?  *Silly question, I get it.* The answer? There is something you can do to heal it. It’s really common for women to experience incontinence (peeing your pants) after they’ve had a baby, YEARS after they’ve had a baby, or even if they’ve NEVER had a baby. So, let’s talk about…

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Health

How to talk to kids about weight

An analysis of the current guidelines on how to talk to kids about weight. Currently, 18.4% of children are overweight, and the numbers are only increasing. Obesity in children leads to obesity in adults and complications associated with it: cardiovascular disease, diabetes, cancer, and more. With the childhood obesity epidemic and the resulting health concerns, […]

Pregnancy

Talk About Supermom

Kentucky obstetrician Amanda Hess was preparing for the birth of her second child — she’d put on her gown, settled into her hospital bed and was moments away from being induced — but when she heard that a woman in labor down the hall from her was in distress, she sprang into action.  Dr. Hess, […]

Health

It’s Time to Talk about Consent

In the post #metoo movement, consent is a hot button when it comes to how we relate to each other intimately. The tricky thing is, consent is loaded with a whole lot of emotion, and not much clarity.  For women, almost all of us have stories around a time when consent was questionable, or not […]

Health

Let’s Talk about Kissing

Sweet smooches. Precious pecks. Mischievous makeouts. Naughty nuzzles. That’s right – we’re talking about kissing. When you think about it rationally, kissing is weird. I’m going to take my mouth and press it against yours. Then we might move our mouths around, even getting some tongue action involved. If you’re an alien coming to Earth, […]