How To Talk To Your Kid About Periods

The stigma surrounding menstruation has made it an incredibly secretive topic, one that’s been deemed best to discuss behind closed doors. Because it’s taboo, it’s no surprise that some parents may struggle to openly chat about periods with their own children. HuffPost turned to sex education experts and researchers for advice on what to do […]

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How To Talk About Your Mental Health When No One Wants To Listen

According to the American Psychiatric Association, people from racial and ethnic minority groups are less likely to receive mental health care than the rest of the U.S. population. Communities of color often lack adequate access to medical treatment for mental illnesses. They also face challenges like higher levels of stigma, misinformation and language barriers. “While an individual may […]