Whether you’re entertaining or making these Crab Stuffed Portobello Mushrooms for a weeknight dinner, this recipe will not disappoint. With 15 minutes of prep time,…Read More
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Maple Bacon Roasted Brussels Sprouts
Promise me you will try these Brussels Sprouts roasted with Maple Syrup and Bacon as soon as possible. They are so good I can’t wait…Read More
Garlic Butter Cooked Baby Carrots
This super-simple recipe for garlic butter baby carrots is going to be your new go-to side dish! This method is both fast and easy because…Read More
Hermit Cookies
These delicious home-baked Hermit Cookies are soft and chewy, studded with raisins, and have a touch of spice and molasses to transport you to the…Read More
What Affects Tearing in Birth?
What Affects Tearing in Birth? I’ve talked about push prep (super in-depth in my KnockedUp Fitness Program) and how to prepare for an easier birth, but today I wanted to talk about what actually affects tearing in birth. There are 3 things I want to cover that I have found are really critical when it comes to having a positive…
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Homemade Cauliflower Rice Recipe
Today I have a from-scratch homemade Cauliflower Rice recipe made with fresh cauliflower. It is a simple low-carb side dish with only 54 calories (and…Read More
Thanksgiving Planner
When should I order my Thanksgiving turkey? What side dishes can be made ahead? Can my pies be made the day before? Here is my…Read More
Healthy Whole-Wheat Pumpkin Pancakes
These fluffy Whole-Wheat Pumpkin Pancakes are made with pumpkin puree, pumpkin pie spice, buttermilk and the nourishing goodness of whole-grain flour. Serve up a hearty…Read More
Healthy Cornbread Muffins (Whole-Wheat)
Golden fluffy Cornbread Muffins are in your not-to-distant future. All you need are a few simple ingredients, buttermilk, honey and whole-wheat flour to mix up…Read More
5-Ingredient Honey Mustard Chicken Thighs
These 5-ingredient honey mustard chicken thighs are so flavorful and easy to make, they will be one of those recipes that will be your new…Read More
Crispy Baked Pumpkin Seeds
Crispy baked pumpkin seeds are a childhood favorite when making carved pumpkins. They are easy to make and can be customized with either sweet or…Read More
Homemade Pumpkin Puree
Making your own homemade pumpkin puree couldn’t be simpler! We’ll walk you through the steps of how to make creamy and smooth pure mashed pumpkin…Read More
Homemade Chicken Stock
Here is the step-by-step process of how to make the best chicken stock at home by using chicken bones. I have a complete guide to…Read More
Gluten-Free Applesauce Snack Cake
This gluten-free applesauce snack cake is one of those recipes I have made over and over again. It is made with brown rice flour (that…Read More
What to Focus on First in Postpartum Recovery
What to Focus on First in Postpartum Recovery I get a lot of questions about what to focus on first in your postpartum recovery journey. I want to give you some excellent advice to help you navigate the unchartered waters of postpartum. A lot of women are told they can resume physical activity after their 6-week postpartum check-up, or 10-week check-up…
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