Health News for You
Photo Credits: Jana Heusinger Gina Lückenkemper is a German track and field athlete who competes in the sprints. She won gold in the 200 metres at the 2015 European Junior Championships. She took part in the 100 metres at the 2015 and 2017 World Championships. Medal record Representing Germany European Championships Silver medal Second place […]
We hear so often from the NS community that they aren’t as consistent with their healthy eating is because they don’t have the time or energy. But here’s the thing — there will never be a magical, perfect time where you have no other obligations, no stress, and plenty of free time to dedicate to […]
The way we manage chronic disease in the United States is fundamentally flawed, and even counterintuitive. There are different paths an individual can take when treating, managing, or preventing chronic illness. The first is one with which we’re most familiar, where health visits end in prescriptions and pamphlets outlining what to do next. It takes […]
In the post #metoo movement, consent is a hot button when it comes to how we relate to each other intimately. The tricky thing is, consent is loaded with a whole lot of emotion, and not much clarity. For women, almost all of us have stories around a time when consent was questionable, or not […]
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In the spring of 2018, my mental and physical health had deteriorated to a point where I felt unable to function. I wasn’t just dealing with a cold or a bad few weeks. Stress had ravaged my mind and body, creating a snowball effect that led to mental health problems including a panic disorder, major […]
On June 9, the American Cancer Society (ACS) issued an update to their 2012 guidelines for cancer prevention. Published in CA: A Cancer Journal for Clinicians, the updated suggestions include findings from the latest research on diet, healthy eating patterns and physical activity as it links to cancer prevention. Here’s every change to […]
A scene from Wuhan, China, after the city’s lockdown due to the Covid-19 outbreak The first company developing a vaccine against Covid-19 to move its product candidate into Phase II testing now also has the distinction of being the first to have published data. Tianjin, China-based CanSino Biologics on Friday published findings from the Phase […]
Time is running out to finalise a track and trace strategy that would avoid a potential second surge in coronavirus cases, NHS leaders have said. The NHS Confederation warned of “severe” consequences to staff and patients if the right system was not established rapidly. It said lockdown measures should not be eased until a clear […]
Our essential workers are dying. Just this week, we learned of three more Amazon warehouse workers who have died due to Covid-19, bringing the total number of confirmed deaths to seven. Unofficial tallies, mostly tracked by concerned Amazon employees who receive text message alerts whenever one of their colleagues catches the coronavirus, peg the total […]
Disney’s assorted delights Since it will probably be a long while until families can visit any of the Mouse’s houses, the gastronomic geniuses behind some of the signature eats found throughout Disney’s many amusement parks have gone viral in a new Disney Parks blog series to turn fan kitchens into the happiest places on Earth. […]
Nobody has time to make a gourmet feast for lunch under normal circumstances. In the midst of a pandemic? Forget it. We’re all in dire need of easy lunch ideas right now. Easy doesn’t have to mean bland and boring, though. There are lots of exciting ways to incorporate tons of flavor and nutrition into […]
Your 30s are a strange time. Your friends are settling down and getting married and having kids, grey hairs start popping up in the mirror, and you experience a strange skin care phenomenon: acne AND wrinkles. Cute. And while the stuff that you used when you were 16 might not cut it anymore, there is […]
Getting your period during a pandemic is like a movie scene where characters acknowledge their plight and say, “At least things can’t get worse.” Getting a yeast infection and period double-whammy right now, though? That’s the moment that comes right after that scene, when it starts to rain. As unpleasant as it may be to […]
“A few hours before my mum died, I video-phoned and heard her calling out the names of her nearest and dearest. I soothed her and talked to her as she fell asleep. I don’t think she ever woke up again.” BBC producer Andrew Webb wasn’t able to visit his mother in hospital in the last […]