These bakery style Cranberry orange muffins are fluffy and packed with juicy Cranberries and orange flavor! They’re perfect for the holidays! Why we love these…Read More
Tag: tool
How to Minimize Tearing during Childbirth
Have you been wondering how you can minimize tearing during childbirth? Maybe you’re looking up labor positions, or maybe you’re asking your girlfriends for advice but you are still wanting to do what it takes to prevent or minimize vaginal tearing. *Believe me, I’ve been there, too.* Since I started working with prenatal women almost 20 years ago, I have…
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3 Tips for Pelvic Floor Activation
Can I make a confession? I have pelvic floor activation all throughout my day! >>Not only is it easy to incorporate, but it’s also one of the best ways to begin healing and strengthening the deep core.<< Now that I have helped over 10,000 women do the same, I have developed some cues to help you. *And no, Beautiful, Kegels are…
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3 Tips to Keep Your Abs Strong During Pregnancy
Are you wanting to keep your abs strong during pregnancy? *I’ll be honest…pregnancy IS the best time to strengthen your core.* This is because you have a baby inside your belly to give you tactile feedback and connect with your body on a whole new level. >>By keeping your abs strong during pregnancy, you can prepare your body for labor…
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3 Safe Pregnancy Exercises for All Trimesters
If I could have one wish, you know what it would be? >>I’d wish to provide you the resources of safe pregnancy exercises so you can stay active while you’re bumping.<< *Is that a wish you’d want, too?* Well, today’s your lucky day, Beautiful! *And yes, you can think of me as your genie in a bottle.* Knowing which safe pregnancy…
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Ina Garten Wants You to Throw Out This Kitchen Tool Every Year
There are some household items you know you need to replace regularly: sponges, loofahs, toothbrushes, makeup, water filters, pillows. But there’s one common kitchen tool that, according to Ina Garten, the Barefoot Contessa herself, you may not realize you need to chuck on the reg. “Vegetable peelers get rusty, they get dull, and they’re very […]
Eva Mendes Reveals the $20 Anti-Aging Tool That’s Helping Her ‘Fight Gravity’
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Coronavirus: New Covid-19 tracing tool appears on smartphones
A Covid-19 tracing software tool has appeared in the settings of both Android phones and iPhones as part of an update of their operating systems. The “exposure notification” tool is switched off by default, and is not a tracing app itself. It enables an app to run in the background while still using Bluetooth. This […]
How Weight Watchers Fired Workers Via Zoom, The New Cruel COVID-19 Layoff Tool
Weight Watchers employees were busier than ever these past few months, as the coronavirus pandemic heightened eating issues for many people ― from those locked down at home obsessing over what to eat, to essential workers turning to food for comfort and to soothe anxieties. A doctor who spent her days tending to COVID-19 patients, […]
Cigna rolls out teledentistry tool as practices struggle during pandemic
As with routine check-ups, most dental appointments have been put on hold to prevent exposure to Covid-19 and save much-needed protective equipment. The vast majority of dental practices, at 79%, have closed except for emergency procedures. Another 18% of dental practices have closed completely, according to the American Dental Association. To make up for their […]
Prime editing: DNA tool could correct 89% of genetic defects
A new way of editing the code of life could correct 89% of the errors in DNA that cause disease, say US scientists. The technology, called prime editing, has been described as a “genetic word processor” able to accurately re-write the genetic code. It has been used to correct damaging mutations in the lab, including […]
My Cooking Blowtorch Is My New Favorite Kitchen Tool
Though you might think that using a cooking blowtorch is best reserved for professionals, it’s actually a great kitchen tool for home cooks of all levels. I finally invested in one recently and quickly realized that it can be used for so much more than the crème brûlée and baked Alaska that it’s often associated […]
What Is the Bulgarian Bag? All About Halle Berry’s New Favorite Strength Training Tool
When it comes to free weights, dumbbells, kettlebells, and barbells are all good options, but they aren’t your only options. Another effective, though less known piece of equipment? The Bulgarian bag. This niche tool, which at first glance resembles a giant life-vest-shaped sandbag, isn’t exactly new. But it does have a new fan: Halle Berry. […]
All About the Sling Shot Push Up, an Exercise Tool That Can Help You Master the Push-up
Whether you’re a beginner exerciser or a longtime gymgoer, the push-up can be a seriously challenging move. It requires technique, upper-body strength, and total-body coordination. There’s also the intimidation factor—the name alone can conjure bad boot camp class experiences or memories from grade-school fitness tests. If, like many folks, you struggle to perform push-ups correctly […]
The Most Important Tool For Doctors Fighting DRC's Ebola Crisis Isn't Medicine
My experience as a public health practitioner has convinced me that a lack of trust has become a critical driver of modern epidemics. We are seeing this unfold right now in the Ebola epidemic raging in the Democratic Republic of the Congo ― an epidemic that has been declared the worst in the country’s history. […]