Fitness

A Full-Body HIIT Workout You Can Do in Under 15 Minutes From Celebrity Trainer Jeanette Jenkins

For celebrity trainer Jeanette Jenkins, fitness can double as family bonding. On Tuesday, the Los Angeles–based creator of the Hollywood Trainer posted an Instagram video of her and her 14-year-old niece, Lexi Jenkins, smiling as they moved through a high-intensity interval training (HIIT) workout together. “[Lexi] is an incredible athlete so this was an opportunity […]

Fitness

Work Your Abs With This Stability Ball Exercise From Celebrity Trainer Don Saladino

Celebrity trainer Don Saladino doesn’t like crunches. Instead, he prefers to “stir the pot," which refers to a total-body plank variation that is much tougher than its cooking-inspired name might suggest. Last Thursday, the owner of NYC-based Drive495 gym, whose clients have included Blake Lively, Emily Blunt, Ryan Reynolds, Jake Gyllenhaal, and Sebastian Stan, among […]

Fitness

Here's Why You Should Try This Incredibly Tough Core Exercise From Celeb Trainer Ron Everline

Celebrity trainer Ron “Boss” Everline has a core exercise challenge for you, and spoiler: it’s much harder than it looks. The founder of the Just Train fitness brand, whose famous clients have included Christina Milian, Kevin Hart, and Ne-Yo, among others, posted an Instagram video on Tuesday of him demoing what he dubs the “hardest […]

Fitness

Why You Should Try the Kettlebell Windmill Exercise, According to Blake Lively’s Trainer

A “big bang for your buck” exercise. That’s how celebrity trainer Don Saladino describes the kettlebell windmill. The owner of NYC-based Drive495 gym—whose clients have included Blake Lively, Emily Blunt, Ryan Reynolds, Jake Gyllenhaal, and Sebastian Stan, among others—posted an Instagram video on Monday of him demoing the move that offers no less than seven—yes, […]

Fitness

Seriously Challenge Your Core With This Deadlift Variation From Naomi Campbell's Trainer

Naomi Campbell is finishing out 2018 much the same way she started it: With hard work in the gym. The model/actress/activist posted an Instagram video over the weekend of her demoing a weighted deadlift variation called “alternating suitcase deadlifts” that delivers a great core—and total-body—challenge. “And it never stops,” Campbell writes as the caption. “Keep […]

Fitness

Strengthen Your Core, Butt, and Legs With This Weighted Squat Series From Jennifer Garner's Trainer

Celebrity trainer Simone De La Rue is expecting her first child in March, and in the meantime, she’s sharing her pregnancy fitness journey with the masses on Instagram. The Body by Simone fitness method founder, who has trained Jennifer Garner, Emmy Rossum, and Rosie Huntington-Whiteley, among others, regularly posts workouts on the ‘gram that show […]