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“Where do you get your protein?” It’s the first and most common question vegans are asked about their plant-based diet. This is an especially relevant topic for athletes who follow a vegan diet and have higher protein requirements. Many people are not aware that you don’t have to consume animal products like meat, eggs, and […]
Having healthy snacks ideas, like vegan dips, to have between meals is such a great way to nourish yourself. Not only are you giving yourself the nourishment your body needs to feel full between meals, but you’re also getting another serving or two of macronutrients and vegetables that your body needs throughout the day. At […]
I’ve tried a lot of vegan protein powders that can only be described as yucky. Plant-based protein sources (like pea, soy, and brown rice) just don’t perform as well as their whey counterparts for whatever reason—tending toward a gritty texture and, uh, earthy taste. Fortunately for us vegan (or vegan-ish) exercisers of the world, the […]
Eggs are a pretty integral ingredient in baking. But if you’re vegan (or allergic, or just out of eggs), there are plenty of awesome egg substitutes available today. “I can’t tell you how big this vegan [baking] trend is right now,” Lin Carson, Ph.D., food scientist and CEO of BAKERpedia, a free online encyclopedia for […]
This Vegan Mac And Cheese Is Full Of Gooey, Creamy Deliciousness Nutritional yeast and cashews are the secret ingredients. Becca Miller and Kate Merker | 17 July 2020 SHARE THIS ON Total Time30 Mins Ingredients11 Count Serving Size4 People Photograph by Chelsea Kyle If you’ve started eating a plant-based diet, chances are you’ve had a […]
Homemade, Healthy, Vegan, Gluten-free Pizza Recipe Trust us, you won’t miss the cheese. Amy Hopkins | 29 June 2020 SHARE THIS ON Ingredients7 Count Serving Size2 People A vegan, gluten-free pizza, you say? The critics may argue that if there’s no cheese, how can it be called a pizza? I’ll tell you how: creamy, delicious […]
Raise your hand if you’re a vegan who’s sick of people asking you how you get enough protein. Same. Even though there are *plenty* of ways to get protein on a plant-based diet, vegan protein powder can help you meet your needs in a pinch. And, yes, dietitians say they’re legit. “Some misconceptions about vegan protein […]
You’ll Want To Put This Easy Homemade Vegan Basil Pesto On Everything Tip: Add a dash of oil and the pesto turns into a salad dressing. Amy Hopkins | 15 June 2020 SHARE THIS ON Ingredients9 Count This vegan basil pesto recipe works excellently as a pasta sauce and goes a long way, because the […]
Real butter might be the thing I miss most since going vegan a few months ago. My search for a good substitute has been, well, depressing. Because despite being all about that vegan lifestyle, I’ll be the first to admit: Vegan butter is kind of a bummer. Apparently a lot of people like these butter […]
Whether you’re dipping a toe into veganism for a month or are a fully paid-up member of the plant-based club, you – like everyone else – need to snack from time to time. And if you are new to veganism you may realise many of your go-to snack options (cheese, milk chocolate, more cheese) are […]
If you’re new to a vegan diet it’s not always easy to come up with satisfying, healthy dishes that stick to plant-based ingredients alone. Fortunately, there are few things more satisfying to eat for lunch or dinner than a burrito – and it’s very easy to make a terrific vegan burrito, as this recipe from […]
Hands down, the number one question a vegan is asked is, “Where do you get your protein?” While vegan protein does indeed exist, it’s not a totally bonkers question, given that the sources of protein most people are familiar with (meat, poultry, eggs, dairy, fish, whey) are all off limits. But there are actually a […]
6 Vegan Christmas Dinner Recipes for a Plant-Based Holiday Dinner – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image 6 Vegan Christmas Dinner Recipes for a Plant-Based Holiday Dinner this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! […]
7 Vegan Thanksgiving Recipes That Will Make You Forget About Turkey – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image 7 Vegan Thanksgiving Recipes That Will Make You Completely Forget About Turkey this link is to an external site that may or may not meet accessibility guidelines. […]
Chocolate-Butternut Squash Pie Recipe – Health Top Navigation Close Explore Health Profile Menu Follow us this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! (Why?) Recipes – Health.com