Fitness

The Best Sneakers For Walking

When walking you need your shoes to handle that repetitive heel-to-toe rolling motion. After all, “a 150-pound woman’s body encounters between 900,000 and 1,350,00 pounds of impact over a three-mile walk,” says Paul Langer, DPM, author of Great Feet for Life. So make sure your kicks are comfy and supportive—a poor fit can lead to […]