Health News for You
President Donald Trump once again defended his actions during the early days of the COVID-19 pandemic and said he wanted to show Americans “calmness” and be a “cheerleader.” Trump made the comments in a lengthy interview with Fox News host Sean Hannity on Wednesday, his latest effort to distance himself from revelations published in excerpts from […]
First things first: You don’t have to choose between strength training and cardio. That would be a false dilemma. Bodybuilders have done both activities for decades in order to optimize their body composition, and so can you. But let’s say that your primary goal is to lean out and your time is limited. What are you better off doing […]
Chocolate zucchini cake with coconut frosting Grated zucchini makes this cake really moist, and the topping adds a nice crunch. When zucchini is in season, I shred, measure, and freeze it in two-cup amounts for this favorite recipe. —Lois M Holben, Creal Springs, Illinois. While we’re on the subject of coconuts…is a coconut a nut? […]
Summer is great for many reasons, but one of my favorite parts of the season is the food. Hands down. Tomatoes, watermelon, berries, peaches, and corn are abundant and ripe, making it so easy and satisfying to throw together healthy summer recipes. The weather is finally nice enough to stand outside and grill everything instead […]
Whether you’re short on time or looking for a way to pack in more nutrients into your day, having healthy smoothie recipes you can whip up in 5 minutes is the perfect solution. What Goes Into Healthy Smoothie Recipes? Smoothies are such a great way to get a nutrient-dense meal packed with vitamins, minerals, fiber, […]
From burning calories to easing joint pain to strengthening your heart, the health benefits of walking are seemingly endless. According to the American Heart Association, just 20 minutes of walking each day can increase life expectancy. Walking not only has physical benefits, but it can also enhance your mood, help relieve symptoms of anxiety and […]
The conversation about protesting in the midst of a pandemic is becoming more complex and nuanced by the day. Early on, “the focus of public health attention [paid] to the protests was to criticize and see them only in the context of how they may cause increases in transmission,” Ranu S. Dhillon, M.D., a physician […]
You’ll Want To Put This Easy Homemade Vegan Basil Pesto On Everything Tip: Add a dash of oil and the pesto turns into a salad dressing. Amy Hopkins | 15 June 2020 SHARE THIS ON Ingredients9 Count This vegan basil pesto recipe works excellently as a pasta sauce and goes a long way, because the […]
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Sheeba Shafaq carries the memory with her everywhere. She was 13 when she witnessed her aunt die from bleeding out while giving birth. No one in the village was able to help her. Shafaq vowed that day to spare other Afghan mothers the same fate and, after she completed medical school, she began to work […]
Confession: since lockdown started, I have not worn ‘real’ pants. If you’re anything like me, your new business attire consists of yoga or track pants with an oversized T-shirt or hoody. Yoga and track pants offer maximum comfort and so much freedom (perfect for that lunchtime yoga sesh). And who can forget a roomy hoodie […]
10 Things Derms Want You to Know About Getting Rid of Body Hair – NewBeauty Skip to content This article first appeared in the Spring 2020 issue of New Beauty. Click here to subscribe Whether you shave, wax or zap it, grooming body hair can require a ton of time and effort. Even if you’ve […]
The Senate is scheduled to return to Washington next week to tackle an “urgent need,” according to Senate Majority Leader Mitch McConnell: the threat facing businesses from lawsuits related to the coronavirus pandemic. In a statement announcing the chamber’s return, McConnell echoed complaints lodged by top business groups in recent weeks about the legal liability […]
If you have a history of self-harm—also known as non-suicidal self-injury (NSSI)—you know the urge to hurt yourself can strike unannounced or in response to certain triggers. Because of that, it’s always helpful to have a toolbox of coping mechanisms and alternatives to self-harm you can tap into to help you resist the urge when […]
Comments that do not adhere to our comment policy may be removed. Discussion and debate are highly encouraged but we expect community members to participate respectfully. Please keep discussion on-topic, and if you have general feedback, a product review request, an off-topic question, or need technical support, please contact us! Please help us streamline the […]