Follow our four week home workout challenge for body and mind. Day 25 brings you guided meditation for focus from International Mindfulness Advocate, Neil Seligman, founder of The Conscious Professional From HIIT workouts to yoga and guided meditation, we have got your ‘new year, new you’ kick start sorted, to help improve not just your […]
Tag: Week
Home Workout Challenge for body & mind: fat burning HIIT – week four, day 26 (Last Day)
It’s the final day of our four week home workout challenge. It’s time to sweat it out for the final time and burn some serious calories with celebrity trainer Svava Sigbertsdottir Congratulations on (nearly) completing our four week home workout challenge for the body and mind. How have you found the journey? We hope you are […]
Home Workout Challenge for body & mind: fat burning HIIT – week two, day eleven
From calorie burning HIIT workouts to yoga and meditation, our new four-week series will help boost both your physical and mental health. Are you ready? It’s time for another fat burning HIIT workout It’s time for day 11, and we’re sorry to say it’s another HIIT session – but don’t worry, you’ve totally got this. […]
Home Workout Challenge for body & mind: de-stressing yoga – week two, day nine
Follow our four week home workout challenge for body and mind. Get ready for day nine and a de-stressing yoga session with Fi Clarke, head of Yoga at FLY LDN How are you feeling after your HIIT session yesterday? It’s time for day nine. For a series that will challenge your body while helping you […]
Covid-19: New restrictions for parts of England likely next week
Covid restrictions are to be further tightened in parts of England early next week, with the closure of pubs and restaurants a possibility in the worst-affected areas, the BBC has been told. There could also be a ban on overnight stays away from home in these areas. A final decision on the time period or […]
National eczema week: ‘I wanted to rip my skin off’
“There were days where I would have a complete meltdown and start clawing at it. I wanted to rip my skin off.” Anna Byard-Golds has had eczema all her life. “I was aware at the age of four or five. I noticed my hands looked different and I could feel different to other children,” she […]
Coronavirus: More than 100 outbreaks tackled a week, says Matt Hancock
“Targeted action” is being taken against more than 100 local outbreaks of coronavirus every week, Health Secretary Matt Hancock has said. Writing in the Daily Telegraph, Mr Hancock said increased testing meant officials could now be “targeted” in their response. His comments came after 73 cases of Covid-19 were confirmed at a farm in Herefordshire. […]
This Week in Dupes, Vol. 097
Get Dupes for Most Loved Products Check out dupes for most loved products between June 23rd and June 29th. These are products that readers loved the most (looking at loves to leaves). Get Dupes for Most Wanted Products Check out dupes for most wanted products between June 23rd and June 29th. These are products added […]
Best Products of the Week | Vol. 248
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This Week in Dupes, Vol. 096
Get Dupes for Most Loved Products Check out dupes for most loved products between June 16th and June 22nd. These are products that readers loved the most (looking at loves to leaves). Get Dupes for Most Wanted Products Check out dupes for most wanted products between June 16th and June 22nd. These are products added […]
Best Products of the Week | Vol. 247
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Coronavirus: NHS staff need tests ‘twice a week’
A leading surgeon has said NHS staff must be routinely tested for coronavirus up to twice a week. Prof Derek Alderson, president of the Royal College of Surgeons, said it was vital, to reassure patients staff were not unwittingly carrying the virus. But hospital trust bosses say they are still waiting for clarity on plans […]
This Week in Dupes, Vol. 095
Get Dupes for Most Loved Products Check out dupes for most loved products between June 09th and June 15th. These are products that readers loved the most (looking at loves to leaves). Get Dupes for Most Wanted Products Check out dupes for most wanted products between June 09th and June 15th. These are products added […]
Best Products of the Week | Vol. 246
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Tulsa Health Officials Urge Caution On Gatherings Just 1 Week Before Trump Rally
Health officials in Tulsa, Oklahoma, have urged caution on attending gatherings during the coronavirus pandemic — just over a week before President Donald Trump is set to host a massive indoor campaign rally in the city. The Tulsa Health Department noted on its website Friday that Tulsa County had reported 71 new cases of the […]