Getty Images Moderna’s Covid vaccine appears to work against new, more infectious variants of the pandemic virus found in the UK and South Africa, say scientists from the US pharmaceutical company. Early laboratory tests suggest antibodies triggered by the vaccine can recognise and fight the new variants. More studies are needed to confirm this is […]
Tag: work
8 Abs Exercises to Work the Deepest Muscle in Your Core
If you want a strong core, you have to work all your core muscles. That’s why transverse abdominis exercises are so important, since lots of people tend to forget about those deep core muscles when focusing on their abs. Even though there are a ton of great abs exercises out there, many tend to favor […]
7 Hip Abductor Exercises to Work the Small Glute Muscles in Your Butt
If you want to give your glutes the greatest burn, it’s important to add some hip abductor exercises into your regular butt workout. Many times when people work their glutes, they focus only on the gluteus maximus, the largest muscle in your butt. But there are actually three muscles that make up your butt—the gluteus […]
Cycling to work: 10 things you need to know
From finding the right bike to practicing your journey first, we’ve listed 10 things every person cycling to work needs to know about ahead of Cycle To Work Day this Thursday (6th August) There are a plethora of reasons why cycling to work should be your first choice of commute. Health benefits, saving money, beating […]
How does a personal ECG monitor work?
This post contains affiliate links. When you shop using these links we earn a commission that helps support the website – at no extra cost to you – allowing us to continue to bring you up to date health and medical news. Atrial Fibrillation (AFib) is the most common form of arrhythmia. It originates from […]
How To Take Time Off From Work For Your Mental Health
In the spring of 2018, my mental and physical health had deteriorated to a point where I felt unable to function. I wasn’t just dealing with a cold or a bad few weeks. Stress had ravaged my mind and body, creating a snowball effect that led to mental health problems including a panic disorder, major […]
Why Diets Don’t Work and How to Shift Your Focus to Longer-Term Solutions
Have you thought about how many diets, detoxes, and plans you’ve tried in your lifetime? When we have new clients in our Wellness Coaching practice or new students join The Method Membership, on average, they’ve tried three diets, plans, or trends prior to coming to see us for sustainable solutions. And they’re not alone! This […]
Does Acupuncture For Acne Really Work?
When it feels like you’ve tried every pharmacy remedy, every derm-prescribed cream, and every high-end potion available, it’s only natural to be curious about the treatments alternative medicine can offer. Acupuncture, the ancient Chinese medicine practise of inserting hair-thin stainless steel needles into key points along the body, is one alternative treatment growing more and […]
How to Set Up a Productive and Healthy Work from Home Space
It has been a huge year for work from home. In the face of a global pandemic, companies have scrambled to figure out how to transition huge portions of their workforce to working remotely. Even before coronavirus took hold throughout the world, the percentage of people working from home was on the rise. In fact, […]
‘Pharma Bro’ Martin Shkreli Denied Prison Timeout To Work On COVID-19 Treatment
A federal judge has denied a request from Martin Shkreli — the smirking, price-gouging former drug company executive known as “Pharma Bro” — for a three-month prison release to research a COVID-19 treatment. Brooklyn U.S. District Judge Kiyo Matsumoto said in her ruling Saturday that she agreed with a probation report that described Shkreli’s plan […]
Let’s Talk About the Privilege and Pressure to Work Out Right Now
Now, listen, I get it. Movement is my life. I love it in all of its incredibly sweaty glory and you might too. So I get why not being able to go to the gym, pound the pavement with your running group, take a class, or teach a class might be a big deal to […]
A Dumbbell Bicep Workout That’ll Work Your Arms in 7 Minutes
You don’t need to plan a whole arms day to hit your biceps: This super quick dumbbell bicep workout has you covered. Your biceps, the muscles in the front of your upper arm that help you bend your elbow and rotate your forearm, play an important role in movements you do in and out of […]
6 Types of Collagen Supplements That Actually Work
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Dr. Anthony Fauci warns US could ‘be in for a bad fall’ if coronavirus treatments don’t work
Dr. Anthony Fauci, director of the National Institute of Allergy and Infectious Diseases speaks as President Donald Trump listens during the daily briefing of the White House Coronavirus Task Force at the White House April 13, 2020 in Washington, DC. Alex Wong | Getty Images The United States “could be in for a bad fall” […]
How to Fit Fitness into Your Work from Home Schedule
By Samantha Clayton, OLY, ISSA-CPT, Vice President, Worldwide Sports Performance and Fitness, Herbalife Nutrition With many governments implementing “safer at home” policies, including work from home provisions, it’s understandable that the new disruptions to our daily routines may cause stress or anxiety. For many, working from home is a new experience, and you may […]