I have seen the future, and it involves you making a batch of this Healthy Classic Potato Salad for a summertime backyard cookout and then…Read More
Tag: years
Napa Cabbage Ramen Noodle Salad
This simple chilled Cabbage Ramen Noodle Salad with carrots, scallions and toasted almonds is made with crunchy uncooked ramen noodles, Napa cabbage and an easy…Read More
Easy Veggie Quiche
Our brand-new Easy Veggie Quiche recipe will be the star of your brunch table. With garden-fresh vegetables taking center stage, you’ll feel great about serving…Read More
Mediterranean Barley Salad
Our easy Mediterranean Barley Salad is made with bell peppers, cherry tomatoes, olives and basil with a fresh lemon and garlic dressing. Serve it as…Read More
The Best Lemon Vinaigrette
Our simple and delicious Lemon Juice Vinaigrette is an easy homemade salad dressing that pairs perfectly with a wide variety of salad combinations. It has…Read More
Tuscan Ribollita
Bold Statement: Ribollita is one of my favorite foods on the planet. If you have never had a bowl of ribollita soup, then get ready…Read More
Roasted Brussels Sprouts with Balsamic and Thyme
Today I have a recipe for Roasted Brussels Sprouts with Balsamic and Thyme as a part of our simple seasonal vegetable side dish series here…Read More
Everything Bagel Air Fryer Chicken Cutlets
Everything Bagel Air Fryer Chicken cutlets are an easy weeknight dinner done in under 30 minutes! Serve these crispy chicken cutlets with your favorite dipping…Read More
How To Cook Green Beans ~ 8 Ways
If you have been around here for a while, you know that green beans are pretty much my favorite vegetable and I have shared a…Read More
Infertility and health with Elizabeth King
Infertility and health, including sperm health. It’s no longer just about female health and egg health but if we aren’t addressing the mans health then that could be a big missing health piece for improving fertility. The good news it that men can pretty quickly improve the health of their sperm. Take a listen to my conversation about improving fertility…
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How To Cook, Clean and Steam Mussels Without Wine
If you’re wondering how to cook mussels, then you’re in the right place. Maybe you’ve heard the term “de-beard” but have no idea what that…Read More
Blue Cheese Dressing
This amazing homemade Blue Cheese Dressing is creamy, a little chunky and loaded with awesome blue cheese flavor! We have made it more healthy by…Read More
Simple Roasted Parsnips
Today I have a super simple recipe for roasted parsnips with oil, herbs and salt. This technique of cooking parsnips is as easy as can…Read More
Curried Couscous
This Curried Couscous with Tofu is a 30-minute vegan entree I have been making for years and years. It is made with curried whole-wheat couscous,…Read More
How to Minimize Tearing during Childbirth
Have you been wondering how you can minimize tearing during childbirth? Maybe you’re looking up labor positions, or maybe you’re asking your girlfriends for advice but you are still wanting to do what it takes to prevent or minimize vaginal tearing. *Believe me, I’ve been there, too.* Since I started working with prenatal women almost 20 years ago, I have…
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