Fitness

Supermodel Rachel Hunter’s Home Meditation Tips and a DAHlicious, Probiotic Rich Yogurt we are Loving!

DAHlicious Organic, the India-style USDA organic yogurt brand officially announces supermodel, yogi, and meditation enthusiast Rachel Hunter as an official brand partner. DAHlicious is a leader in the probiotic food market, supporting gut health, with 15 billion live probiotics per serving, and encourages daily meditation and yoga, complimenting the brand’s values of harmony and balance. […]

Food & Nutrition

Grapefruit With Honey Yogurt and Almonds

Andrew Purcell, Carrie Purcell Makes 1 Serving Ingredients 1 medium grapefruit 3/4cup plain 2-percent-fat Greek yogurt 1tablespoon almond butter 1teaspoon honey 10 almonds, chopped Directions Remove skin and pith from grapefruit. Working over a bowl, use a small knife to separate grapefruit segments from white membrane. Squeeze any remaining juice into bowl. Transfer segments to […]

Food & Nutrition

Mango Peanut Butter Yogurt Cup

Andrew Purcell, Carrie Purcell Makes 2 Servings Ingredients 2cups frozen mango chunks 3tablespoons natural peanut butter, divided 1 1/2cups plain 2-percent-fat Greek yogurt 1cup fresh (or frozen) blueberries Directions In a food processor, puree mango, peanut butter, and 2 tbsp water until a thick slush forms. Top 3/4 cup yogurt with half the mango slush, […]