Health News for You
Within the vast ranges of human sexuality, we all have different things that make us tick. Certain pressure points or words that get our engines revving. Memories and fantasies that get the juices flowing. We’re talking about getting horny. We all know the feeling. The yearn. The tingles and desires. What many of us don’t […]
Who would have imagined a single global event would change our lives forever? We still find it kinda unbelievable. For many people, COVID-19 and life under lockdown has caused stress and anxiety levels to peak, and while the restrictions may be eased, we aren’t out of the woods yet… But if, like us, curling into […]
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Marriage is a pretty major step, so there are tons of things you’ll need to consider before you say “I do.” Not sure where to start? Fair enough… Try these 100 questions to ask before marriage. Each question is designed to make sure you know what you’re getting into before you sign that “love you […]
You’re a Trip Colour Pop Manifest That Super Shock Cheek (Highlighter) ($ 8.00 for 0.15 oz.) is a very light, peachy gold with strong, warm undertones and a lightly sparkly, moderately metallic sheen. It had a luminous sheen that was noticeable but didn’t emphasize my skin’s natural texture, but there was visible sparkles over the […]
Being Black in America requires an unbelievable amount of tenacity and, well, work. It’s practically a Black proverb that to succeed in this country, you must work twice as hard to get half as far. Many of us have been taught that showing up and overworking are the best ways to communicate our value. We […]
Sex is a creative act. If your creative energy is feeling stagnant, or lackluster, switching it up in the bedroom (or outside of the bedroom) may be the antidote. Each and every time you get down is going to be at least slightly different. For some people, variety is everything. People get off on switching […]
President Donald Trump has repeatedly claimed that mailing in election ballots is corrupt, but he carved out two exceptions on Thursday: you’re sick or you’re him. “We don’t want them to do mail-in ballots because it’s going to lead to total election fraud,” Trump said, though there is no evidence of that. “Now if somebody […]
There’s nothing more buzzy than intermittent fasting (IF) when it comes to current weight-loss trends. Tons of celebs tout it as their go-to eating approach to get or stay in shape — including Halle Berry, Jenna Jameson, Jennifer Garner, and Vanessa Hudgens, to name a few. And the benefits of IF aren’t limited to weight loss. Research (albeit […]
Dealing with an anxiety spiral can make you feel overwhelmed, powerless, and even a little embarrassed. So before we get into a few grounding techniques to use when you’re anxious, let’s start with one (hopefully comforting) fact: At its core, anxiety is actually a normal reaction to stress and danger. When you’re feeling anxious, your […]
Chances are, whether you’re having sex with a partner or even having a solo session, you’re working up a sweat. Sometimes it leaves you breathless and totally spent, kind of like a killer workout. And that might have led you to wonder… exactly how many calories does sex burn? While studies have found (yup, there […]
The key here is to use journaling in a way that relieves anxiety, instead of adding to your stress by making it a chore. “Sometimes people feel like they have to do it every day for it to count,” Catalano says. “But it’s OK to use your journal only for when you’re upset or stressed.” […]
Skip to content At this point, it’s easy to admit that we’ve simply given up on trying to make our hair look presentable. At least in my case, the “throw it up in a bun and see what happens” mentality is the only solution to the overgrown, broken mess that I call my […]
There are a lots of reasons you might be feeling sexually frustrated in your relationship, and they don’t all have to do with a dry spell. Maybe you’re feeling guilty about being too tired to have sex. Maybe you don’t like how your partner asks for sex. Or maybe you’re not lovin’ the type of […]
For a bunch of additional ideas for meals with three ingredients or less, check out other options here. And for those of you concerned that you’re not as excited about food as you used to be, know that this is a totally normal response to what’s happening. The goal is to nourish yourself, and that […]