The warm weather’s here and so are those sultry sleeveless fashions. Strapless dresses, sports bras … the offerings are seemingly endless. But in order to look your best in these outfits, your upper body has to be up to the task. This is where the “Look Great Sleeveless” body sculpting routine comes in. By following […]
CNBC Reporter Ylan Mui with her kids. Source: Ylan Mui The letter that arrived in my mailbox from the local public health department sounded definitive: “This person has been cleared to return to normal activities without restrictions,” it read. I received it three weeks after I got sick from the coronavirus, and it was supposed […]
Start on your hands and knees. Place a dumbbell behind your left knee and squeeze your leg around it to hold it in place. This is the starting position. With your core engaged and back flat, lift your left leg up toward the ceiling, pointing your toe and squeezing your butt. Stop when your knee […]
