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Top Color Trends for Spring/Summer 2022
The biggest color trends of 2022 are rooted in optimism, warmth, growth, and excitement as we head into the third year of the COVID-19 pandemic. Pantone revealed in December that Very Peri, a blue-purple hue, is its color of 2022. The shade is described as a “warm and friendly blue hue with a carefree confidence […]
5 Exercises for Tighter, Stronger Thighs
Leg Exercises for Tighter and Leaner Thighs – Health Top Navigation Close Explore Health Profile Menu Follow us this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! (Why?) Fitness – Health.com admin See author's posts
How to Start Working Out With Weights at Home
If working with a virtual personal trainer isn’t an option, you can seek out reputable information online, like the Workout Center at SELF, or online guides from certified trainers or reputable organizations, such as the National Academy of Sports Medicine. Online videos like YouTube tutorials can also be helpful, too. Just remember, “the biggest downside […]