Reverse Dieting is a relatively new concept that was made popular by the If It Fits Your Macros nutritional approach. Reverse Dieting was proposed to help individuals avoid substantial weight re-gain once they have reached their desired goal weight by slowing reintroducing calories. Wondering if Reverse Dieting is something you should give a try? Read […]
Matching mother-daughter hairstyles and clothes make for a beautiful picture on this Mother’s day. Criss-crossed braid Gather the hair together and separate it into two parts, then tie each together with a hair tie to make two ponytails. Cross one over the other, then gather more hair near the neck and fix everything in place […]
Dr. Anthony Fauci, director of the National Institute of Allergy and Infectious Diseases speaks as President Donald Trump listens during the daily briefing of the White House Coronavirus Task Force at the White House April 13, 2020 in Washington, DC. Alex Wong | Getty Images The United States “could be in for a bad fall” […]