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10 Top Fitness Pros Share Their All-Time Favorite Stretches
If there’s any tenet in the fitness world that’s gone unchallenged, it’s the importance of a solid warm-up before your workout. These warm-ups, which usually involve dynamic stretching, or the kind that’s done with easy movement that mimics the exercises you’re about to do later, are essential to ward off injury, help improve performance, and […]
Earnings playbook: A complete guide for investors to the big reports ahead this week
A trader works on the trading floor at the New York Stock Exchange (NYSE) in Manhattan, New York City, U.S., August 11, 2021. Andrew Kelly | Reuters Earnings season picks up this week, with some big names in tech and travel set to release results. Wall Street darlings Netflix and Tesla are both teed up […]
The 11 Best Dumbbells for At-Home Workouts, According to Fitness Experts
If you need to squeeze in a solid workout even on your busiest days, the best dumbbells (or a set of adjustable dumbbells) can offer a host of strengthening exercises right at home. That said, there are several important factors to consider when buying more home workout equipment, particularly if you’re on a budget or […]