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The Women’s Health Lockdown Challenge 2.0 Is Here To Keep You Going Strong ??
If you’ve ever done a group exercise class, you’ll know that special kind of betrayal that comes when you’re about to finish your set and your instructor yells, “five more reps!”. We know it well. And it has us wondering: Does President Cyril Ramaphosa secretly moonlight as a group fitness instructor? Lockdown was meant to […]
15 Reasons Why Your Feet Are Absolutely Killing You
If spending more time at home due to COVID-19 has meant less time wearing shoes (or sporting your favourite pair of slippers, sandals, or flops), you may be experiencing more foot pain than usual. Or, if you’ve added at-home workouts to your schedule, not wearing the proper footwear or working out barefoot more often could also be […]
16 Things Your Neighbor Secretly Knows About You
Home Lauren CahnSep 14 Without even realizing it, you may be giving away info about yourself, your family, and your lifestyle. Here’s what your neighbor might secretly know about you. You’re away on vacation StGrafix/Shutterstock Signs that you’re away on vacation include newspapers piling up on your driveway or front stoop, mail overflowing from the […]