A Diet Plan Based on Your DNA Has Arrived – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image A Diet Plan Based on Your DNA Has Arrived—Here’s What You Need to Know this link is to an external site that may or may not meet accessibility guidelines. […]
Healthy Eating Confused about which yogurt offers you the best gut benefits? Nutritionists reveal their top picks for probiotic yogurts. Bacteria is your friend OlgaReukova/Shutterstock You might think bacteria in your food is a bad thing—and it in some cases it can be (food poisoning, anyone?). But in live-culture yogurt, beneficial bacteria can help keep […]
Reduce Stomach Bloating: 9 Daily Habits That Flatten Your Belly Cream soda Akkalak Aiempradit/ShutterstockA ton of research suggests limiting sugar-sweetened beverages, which are pretty much the ultimate example of zero nutrition. In fact U.S. Dietary Guidelines suggest there’s strong evidence these beverages contribute to excess weight in adults and children. Surprisingly, some choices in this category […]