Healthy Eating Reader’s Digest EditorsDec 18 Grocery shopping can be a dietary minefield. Be sure to head in with these great pointers. Look for short ingredient lists When you find a packaged food in the supermarket with a long list of ingredients on the label, just set it back on the shelf and look for […]
Getty Images By Julie Upton, RD I was so upset last year to read reports that to some people, Barack Obama was considered “too skinny to be President.” While he does seem to be the fittest and slimmest of any modern-day U.S. presidents, he is certainly not underweight at all. Barack Obama is 6’2″ and […]
What Are Carbohydrates, and Are They Really That Bad? – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image What Are Carbohydrates, and Are They Really That Bad? this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! (Why?) Nutrition […]
