The Things You Really Should Be Counting Instead of Calories
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Hummus Chicken Salad Sandwich
Andrew Purcell, Carrie Purcell Makes 1 Serving Ingredients 1 boneless, skinless chicken thigh (about 3 oz) Salt Pepper 2teaspoons olive oil, divided 3tablespoons hummus 1teaspoon apple cider vinegar 1teaspoon fresh parsley, chopped 1/8teaspoon paprika 1/4cup grapes, halved 2slices 100% whole-wheat bread Directions Season chicken thigh with salt and pepper on all sides. In a small […]
Here's How to Store Pretty Much Any Kind of Produce
It would be nice if each and every fruit or vegetable you bought came with an instruction manual on how to properly store it. Since they don't, you kind of have to figure out how to preserve your produce all by yourself. Sometimes it seems obvious where something belongs, because of course you're going to […]
Good Food Versus Bad Food: Why You Should Stop Labeling Foods This Way
Some foods are good and some foods are bad, right? It honestly sounds like a fact at this point — we label some foods good, and some foods bad. We’ve heard food labeled in this way from health practitioners, social media influencers, parents, friends, and coworkers alike. While they may be well-intentioned in their statements […]