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Here's Why Parallettes, the Versatile Gymnastics-Inspired Strength Training Tool, Are Popping Up All Over Instagram
Celebrity trainer Simone De La Rue just added another workout tool to her arsenal. The founder of the Body by Simone fitness method and trainer to Jennifer Garner, Emmy Rossum, and Rosie Huntington-Whiteley, among others, revealed her “new toy” Monday—parallel bars—in an Instagram video. You can check out the video, via @bodybysimone, here: De La […]
You don't get to be Chelsea Handler's trainer by being boring. Ben Bruno, who trains Handler and other celebrities like Kate Upton, has a unique philosophy on fitness. He's not a fan of burpees and he's been known to whip up a challenging combo move when a client needs a little more challenge. And when […]
Whether you do it when you wake up, on your lunch break, or before you go to bed, this simple yoga routine will help you clear your mind in a matter of minutes. Curious about yoga, but not sure how to get started? Yoga instructor Noemi Henriquez is here to guide you through the basics. […]